Today
865. The Truth About Aging, Stress + Your Body’s Warning Signs with Dr. Cabral
What if your fatigue, anxiety, breakouts, and “burnout” weren’t just part of life—but signals your body is begging you to listen to? In this episode, Dr. Cabral reveals how symptoms are not random and why most people are treating the surface instead of the root cause. Ahead, we u ... Show More
1h 28m
Apr 23
864. Geneen Roth: Why Food, Weight + Self-Worth Are Deeply Connected
What if your relationship with food isn’t about willpower—but about the beliefs you formed before age seven? In this episode, New York Times bestselling author Geneen Roth joins Krista to unpack emotional eating, body image, and the hidden hunger driving so many women’s struggles ... Show More
1h 37m
Apr 21
863. Rewire Beauty Conditioning + Actually Enjoy The Body You Have
In this episode, K+L unpack the body image conditioning many women carry from their twenties into adulthood. From dieting, comparison, and dating insecurities to confidence, pregnancy, and healing, this conversation reframes what it really means to feel at home in your body. They ... Show More
55m 1s
May 2025
How Astrology Shapes Your Life Path ft. Camila Regina Quintero | LIMITLESS WITH NADIA S.2 E.4
In this episode of Limitless, Nadia sits down with astrologer and former therapist Camila Regina Quintero for a deep and wildly insightful conversation about karmic patterns, Saturn returns, and using astrology as a roadmap for healing and growth. From decoding birth charts to un ... Show More
55m 3s
Jul 2025
284: Astrology Personality Types & 2025 Cosmic Predictions w/AstroTwins
<div>Ever wondered if there's an easier way to understand astrology? In this episode, we dive deep with the AstroTwins to uncover their revolutionary IAM personality system that simplifies astrology into 3 types (Innovator, Authority, Maven), clear up the biggest misconceptions a ... Show More
58m 40s
May 2022
Solar Return, Taking a QUANTUM LEAP & Saying YES to What Feels Good w/ Astrologer Julien Elizabeth
<p>Episode 94: It's my birthday this week on May 12th 🥳 and my favorite astrologer Julien Elizabeth is BACK on the #TYIL podcast to do a special birthday episode with me! Today we are diving deep into my personal chart and more specifically, my solar return! Additionally, ... Show More
40m 4s
Jul 2025
#58: Debra Silverman: Why You Chose This Life & The Soul Contract You Forgot You Signed
Join me at the 2026 God Mode Retreat — a 5-day immersion designed to expand consciousness, clarify identity, and realign your inner power.Apply here → godmoderetreats.com----------------------Astrologer. Psychotherapist. Truth-teller. In this soul-stirring episode, I sit down wit ... Show More
54m 34s
Oct 2025
343. The psychology of saturn's return
Have you ever felt like everything in your late twenties is suddenly up for grabs - your relationships, your career, even who you thought you were? It might be your Saturn return - a period of upheaval, self-reflection, and big life questions that’s as much psychological as it is ... Show More
38m 42s
Jun 2025
3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more em ... Show More
7m 54s
Jul 2025
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
9m 35s
Oct 2024
003 Saturn Part 2: Personal Finance, Smart Habits & Self Discipline
<p><b>We are back with Part 3 of The Saturn Series, where I talk all about financial wellbeing, smart habits + self discipline when stepping into (and out of) your Saturn return. I want to share what I’ve realized in relation to personal finance & fostering a healthy relation ... Show More
1h 6m
Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond, comes out June 3rd, and we CAN’T WAIT for you to have it! In honor of our book baby’s birth, we’re talking all things Saturn Return in this blast-from-the-past episode.
Ahead, Nadine Jane, Ophira Edut, Jennifer Freed, and Chani Nicholas w ... Show More
<p><strong>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?</strong></p><p><strong>Why do we keep choosing the same people—even when we know better?</strong></p><p><strong>If you’ve felt luckless, stuck, or so far away from the loving partnershi ... Show More
