Mar 23
Ep. 336: Prescription NAPS??! Toddler Protocol for High Achievers
Can napping replace medication? How do you get your brain to slow down enough to take a nap? Dr. Hector Rodriguez is a psychiatrist, who views naps as medicine for your brain. He is the owner of the White Butterfly Clinic in Miami, FL. With both an MD and a Masters in theology, h ... Show More
50m 11s
Who’s talking about men’s mental health? In this episode, four guests join me – Russ Jones, an ADHD mentor, Paul Roberts, a blue-collar business owner, Ali Mattu, a clinical psychologist & Jon Patrick Hatcher, a nonfiction humor writer. We discuss how men talk to each other about mental health behind closed doors, the mistakes women are unknowingly makin ... Show More