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Jan 2014
2m 48s
Review Finds Meditation Somewhat Effecti...
Scientific American
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About this episode
A meta-analysis of 47 previously published studies concludes that there's moderate evidence for meditation offering some relief of anxiety and depression, and low or insufficient evidence for effects on other conditions. Christie Nicholson reports
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Feb 2015
Emulsifiers in Food Linked to Obesity in Mice
The common food additives altered mice microbiomes to encourage gut inflammation and overeating. Dina Fine Maron reports
2m 41s
Feb 2015
Menopause Symptoms Have Unappreciated Staying Power
Although clinical guidelines assume just two years for hot flashes and night sweats, a large study finds a median symptom duration of more than three times that length. Dina Fine Maron reports
2m 25s
Feb 2015
Wearable Step Counters Offer Exercise Leg Up
High-tech pedometers do a decent job of counting steps accurately. Dina Fine Maron reports.
2m 24s
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