My guest is Tom Segura, renowned comedian, writer, actor and director. We discuss the “how-to” of comedy writing and storytelling, and what the science of humor and the creative process reveal about human emotion and memory. We explore why surprise and the act of "saying the unspoken truth" activate the brain’s reward circuits, as well as the subconscious me ... Show More
Oct 29
Essentials: How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel
In this Huberman Lab Essentials episode, my guest is Dr. Noam Sobel, PhD, a Professor of Neurobiology at the Weizmann Institute of Science and an expert on the human sense of smell. We discuss how the brain processes odors and how smell shapes our lives more than we realize, infl ... Show More
34m 55s
Oct 22
Essentials: Developing a Rational Approach to Supplementation for Health & Performance
In this Huberman Lab Essentials episode, I explain how to develop a rational supplementation protocol tailored to your specific needs, nutrition and budget. I discuss foundational supplements and single-ingredient supplements for sleep, hormone support and cognitive enhancement a ... Show More
38m 23s
Apr 2020
Comedian Tom Segura discusses finding success making audiences laugh, and improving his well-being with WHOOP.
<p>Tom Segura is one of the biggest acts in comedy right now and recently released his latest Netflix special, Ball Hog. He joins the WHOOP Podcast to talk about his career and how to best optimize his WHOOP data. Tom discusses why he wanted to be a comic and how he broke into th ... Show More
47m 42s
Jul 2023
571: Tom Segura
Tom Segura, comedian and host of Your Mom's House, joins the DTFH!Check out Tom's new comedy special, Sledgehammer, streaming on Netflix! You can also hear more from Tom on his podcasts, Your Mom's House and 2 Bears, 1 Cave, available wherever you listen!Original music by Aaron M ... Show More
1h 35m
Jul 2023
#2005 - Tom Segura
Tom Segura is a stand-up comic, actor, podcaster, and author. He co-hosts two podcasts, "Your Mom's House," with his wife, comic Christina Pazsitsky, and "Two Bears, One Cave," with comic Bert Kreischer. He's also the host of his own podcast, "Tom Segura en Español," and is the a ... Show More
2h 54m
Jan 2023
Body Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
It’s another episode of 2 Bears, 1 Cave with Tom Segura and guest bear, Professor Andrew Huberman! They talk about Huberman’s rough and tough upbringing, psychedelics, and cannabis. Huberman gives some insight on brain function, tobacco use, supplements, and performance enhanceme ... Show More
2h 43m
Sep 2024
#2202 - Tom Segura
Recorded on: September 11, 2024
Tom Segura is a stand-up comic, actor, podcaster, and author. He co-hosts two podcasts, "Your Mom's House," with his wife, comic Christina Pazsitsky, and "Two Bears, One Cave," and is the author of "I'd Like to Play Alone, Please: Essays."
www.ymh ... Show More
2h 35m
Jul 2022
#1844 - Tom Segura
Tom Segura is a stand-up comedian, author, and podcaster. He is the co-host of two podcasts, "Your Mom's House" with Christina Pazsitzky, and "2 Bears, 1 Cave" with Bert Kreischer," and host of his own Spanish language podcast, "Tom Segura en Español." His new book, "I'd Like to ... Show More
3h 15m