Mar 23
Ep. 336: Prescription NAPS??! Toddler Protocol for High Achievers
Can napping replace medication? How do you get your brain to slow down enough to take a nap? Dr. Hector Rodriguez is a psychiatrist, who views naps as medicine for your brain. He is the owner of the White Butterfly Clinic in Miami, FL. With both an MD and a Masters in theology, h ... Show More
50m 11s
Mar 20
ANNOUNCEMENT! New name & logo
Meredith for Real: the curious introvert is now The Curious Introvert!When I started this show in 2019, there were a few other shows with the words curious & introvert in them, but fewer with the name Meredith. Now that time has passed, there’s more room in the podcast landscape ... Show More
1m 47s
Dr. Barbara Cohen is psychotherapist, certified ADHD Coach, international ADHD researcher, and fellow ADDer. In this episode, you’ll hear why adult ADHD is often misdiagnosed, the #1 question you should be asking to a mental health counselor if you think you have ADHD, some practical tips for work & even how ADHD might be sabotaging your sex life. This ... Show More