In this episode, Caggie is joined by Rochelle Fox, meditation expert, author of Magnetic, and founder of the app MindSpo. Diagnosed with PTSD in 2012, Rochelle has navigated a challenging path, grappling with anxiety, depression, and night terrors before discovering the life-changing impact of meditation and mindfulness.
Rochelle opens up about how her heal ... Show More
May 26
Sober Living with Millie Mackintosh
*TRIGGER WARNING: SEXUAL ASSAULT* In this candid episode of Saturn Returns, Caggie reconnects with one of her oldest friends and author of Bad Drunk, Millie Mackintosh, for an honest conversation about sobriety, identity, and reclaiming self-worth. Together, Caggie and Millie re ... Show More
1h 10m
May 19
Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness
In this powerful episode of Saturn Returns, Caggie is joined by Africa Brooke - speaker, writer, and cultural commentator - for a conversation that challenges conformity, celebrates courage, and explores the path back to creative authenticity. Africa reflects on the pivotal event ... Show More
1h 21m
May 15
This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!)
💌 Click here to apply for the Saturn Returns Retreat now (limited spots left) In this solo episode, Caggie shares a personal invitation to her most cherished offering of the year: the Saturn Returns Retreat, set in beautiful Deià, Mallorca. Caggie reflects on how saying yes to a ... Show More
9m 22s
Aug 2024
E109 - Paul Chek: Unlock The Full Potential Of Your MIND, BODY & SOUL
Paul Chek, a world-renowned expert in high-performance exercise, holistic well-ness and integrative lifestyle management joins Know Thyself for a deep dive into remembering our innate potential as humans and awakening to the truth of reality.
Paul delves into the fundamental que ... Show More
3h 4m
Dec 2024
Ep. 332 - Where Are You Lying to Yourself? And How to Reconnect With Your Truth with Martha Beck
We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and ... Show More
1h 6m
Mar 2024
The Truth Behind “Having It All”, How Your Body Responds To Your Thoughts, Feminine vs Masculine Energy + Optimizing Your Spiritual Journey w. Danny Morel
On today’s guest episode, we are joined by life coach and spiritual leader, Danny Morel.Mimi delves into Danny Morel's captivating journey from a life of superficial success to one of deep spiritual fulfilment. Danny shares his transformative path, highlighting the crucial mo ... Show More
1h 13m
Aug 2021
Paul R. Scheele - Connect with Your Mind for Awakening
Since our natural state is euphoria, let’s turn within to find the answer or solution whenever anything is troubling us. Paul Scheele, PhD, co-founder of Learning Strategies, joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Paul has developed over 80 prog ... Show More
47m 54s
Jan 2025
Stop Bad Habits with Self-Reflection
Do you ever feel stuck in your bad habits, unsure of what’s holding you back or how to move forward? In this episode, Brendon Burchard dives into the transformative power of self-reflection and how it can unlock purposeful insights about your life, your behaviors, and the world a ... Show More
16m 45s