logo
episode-header-image
May 2025
1h 14m

Aesthetic Revolution - The Human Desire ...

Nick Shaw
About this episode

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp

We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.

 

0:45 Nick's fav Xmas gifts

3:39 Desire for beauty

7:57 How much is spent

10:15 Fitness industry is aesthetic focused

17:43 People inherently want to look better

21:42 When people try to downplay beauty

32:45 How aging factors in

37:31 What would you change?

53:25 AI contributing to the revolution

Up next
Nov 17
Everything You Need to Know About Creatine w/ Dr. Eric Trexler
<p>Want to get even more jacked? Grab the <a href= "https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app">RP Hypertrophy App</a> for your training, and maximize your gym efforts with the <a href= "https://rpstrength.c ... Show More
1h 8m
Aug 2022
Derek Wilcox "Lessons Learned from being a Pro Powerlifter"
1:26 Effort involved in powerlifting 4:50 How effort applies to RP clients 9:03 How strict was Derek about diet and training 11:50 Why Derek stopped powerlifting 15:20 Being short sighted vs long term goals 21:08 How Dr. Mike changed Derek and Lori's training 25:40 Best things ab ... Show More
58m 5s
Nov 3
Dr. Mike Ends The Controversy | Your Halloween Binge Didn't Ruin Anything
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Addressing the controversy 07:00 - GLP-1/weight-loss meds & food noise: Success stories 14:00 - Back to Halloween ... Show More
51m 43s
Recommended Episodes
Sep 2024
Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin
Ep. #133 In this episode, we explore the transformative world of aging powerfully with JJ Virgin, someone I admire so much—a Triple Board Certified Nutrition Expert and four-time New York Times bestselling author. JJ shares her insights on why starting your fitness journey in you ... Show More
1h 17m
Sep 2024
631: Motivation Monday - Lose Fat & Build Muscle, Top 3 Supplements For Muscle Gain & Why We started A Fitness & Health Podcast
<p>➢ 60- Day Challenge Starts Today LAST CHANCE To Enter - <a href="https://colossusfitness.lpages.co/fall-challenge/" target="_blank" rel="noopener">https://colossusfitness.lpages.co/fall-challenge/</a></p><p>➢ Follow/message us on IG @ ColossusFit for anything you ever need.</p ... Show More
35m 28s
Dec 2024
2498: Three Reasons Why Eating More Can Make You Leaner
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Three reasons to EAT MORE to get LEANER. (1:30) How much of an impact the layout of your city has on yo ... Show More
1h 13m
Sep 2024
630: These Habits Got Me A Six Pack In 90 Days
<p>Listed points:</p><ul> <li>Backstory on why I wanted abs</li> <li>What I did wrong</li></ul><p><strong>Mindset shift:</strong></p><ul> <li>Analyze how much body fat you have (tools to do this and or visual cues)</li> <li>Get ready to change your identity</li> <li>Zoom out a ... Show More
16m 2s
Jan 2024
2246: How to Lose Body Fat Without Cutting Calories, Symptoms of Low Testosterone, Tips to Maintain Strength When Losing Weight & More
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The MOST effective thing you can do to get in shape is to hire a good trainer or coac ... Show More
1h 32m
Feb 2025
#324 - I've reached my goal weight but don't look toned: here's why with Craig McDonald
<p>You&#39;ve Lost Weight… But Why Don’t You Look the Way You Want? 🤔</p><p>And now you’re stuck eating low calories just to maintain your new weight…</p><p>So many women come to us frustrated. </p><p>They&#39;ve done the restrictive diet and they’ve hit their “goal weight,” but ... Show More
52m 39s
Oct 1
#358 - The Direct Correlation Between Strength and the Body You Want with Craig McDonald
Most women think the secret to fat loss and looking toned is doing more cardio, eating less, and running themselves into the ground. But here’s the truth: the body you want is on the other side of getting stronger.In this episode, we share:👉Why strength training is the #1 tool f ... Show More
41m 46s
Nov 2023
2199: How to Get Rid Off Stubborn Belly Fat, Hacks to Quickly Get Better at Pull-Ups, Tips for Recovering From Exercise Burnout & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from  the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Cardio training is a TERRIBLE way to lose body fat. (2:18) A different take on grounding. (33:27) The human body is so fascinating. (4 ... Show More
2h 6m
Nov 2023
2216: The Real Value of Training to Failure, Strategies to Get Shredded Before an Event, Workout Tips for Those With Thyroid Issues & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Here’s a protein hack. Drink a small protein shake with every meal. (2:35) Will A.I. ... Show More
1h 51m
Sep 2024
2426: Looking Lean & Strong After Age 40, Why Weighing Your Food May be Sending the Wrong Message to Your Kids, What to Do About Muscle Spasms & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The surprising reason cardio is NOT the best form of exercise for fat loss. (2:33) The annual Di Stefano sauce making. (16:44) Big little feelings. (19:23) How long do you keep ... Show More
1h 43m
Listen to millions of songs and podcasts on Anghami