In tonight's bedtime story with Karissa, we're going to visit the elegant Harrogate hotel where mystery writer, Agatha, seeks lodgings and a little time to herself. There, Agatha finds a new mystery to fill her time, bound up between the pages of a doctored book.
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Oct 7
Overcoming Social Anxiety ✨ Mini Meditation For Before An Event Or Gathering
This mini meditation is for those moments before you step out into the world - a gathering, a party, or anywhere new. If your nerves are buzzing, this gentle practice will help you ground yourself, find calm, and remember that you belong wherever you’re going. Join Sleep Wave Pre ... Show More
7m 27s
Oct 5
Sleeping In Fall ✨ Cozy Sleep Meditation For The Seasons Change
In tonight’s sleep meditation with Karissa, we’ll escape into a cozy autumn scene, drifting off surrounded by the warmth and sweetness of a new season. This meditation is designed to ease the transition of change and carry you gently into deep, restful sleep all night long. Join ... Show More
50m 27s
Sep 30
Ground Your Energy To Beat Stress ✨ Wednesday Wisdom
Tonight's Wednesday Wisdom from Karissa is all about how we can ground our energy. By finding our centre, we can protect ourselves in those moments where frustration can creep in. So whether you're feeling stuck, or just need to let go, this one is for you. To practice a meditati ... Show More
6m 25s
Apr 2025
The Blue Castle | Part 9 of 16 (Voice Only) | Bedtime Story for Grown Ups
Tonight, Andrew reads chapters 21-24 of The Blue Castle by Lucy Maud Montgomery, published in 1926.
Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast ef ... Show More
54m 59s
Apr 2025
The Blue Castle | Part 10 of 16 | Bedtime Story for Grown Ups
Tonight, Andrew reads chapters 25-27 of The Blue Castle by Lucy Maud Montgomery, published in 1926.
Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast ef ... Show More
1h 11m
Sep 29
A Retreat To Puglia | Travel Bedtime Story For Easy Sleep
Ready to be transported to sleep? In tonight's story, Geoffrey is whisking us away to Italy, to join a group of budding writers at a retreat in Puglia. Amongst the amber sunsets and slow mornings, they soon realise the weekend is about much more than just putting words on a page. ... Show More
51m 21s
Apr 2025
The Blue Castle | Part 10 of 16 (Voice Only) | Bedtime Story for Grown Ups
Tonight, Andrew reads chapters 25-27 of The Blue Castle by Lucy Maud Montgomery, published in 1926.
Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast ef ... Show More
1h 11m
Apr 2025
The Blue Castle | Part 11 of 16 | Bedtime Story for Grown Ups
Tonight, Andrew reads chapters 28-30 of The Blue Castle by Lucy Maud Montgomery, published in 1926.
Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast ef ... Show More
43m 28s