112: What I’ve done to change how I look...

10 Brutal Truths About Women No One Wants to Hear (This Will Make You Mad — But It’s True)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

We’ve all absorbed silent lies that shape how we see ourselves — and how small we play in life, love, and success. In this episode, I’m breaking down 12 beliefs that secretly hold women back (like “you’re running out of time” or “you’re too much”)… and giving you the truth, the m ... Show More

20 Truths That Will Soothe Your SoulSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

How I stopped comparing myself to othersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Manscaping See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

To lend or not to lend. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Binge-Purging on Self Love.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Why you can actually have it all.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

How to be good at anything, the Theory of Flow.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

I can't believe this is the first episode of Long Winded!! Here I am letting you in on my intrusive thoughts, the soft attempt at my first cancellation, what I've been doing this last year, and my new (KINDA ALMOST 1 YEAR ALREADY!!) and incredible relationship. Produced by Dear M ... Show More

Why we're insecure in our friendshipsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Why it's not good to be a strong person.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.