For eight years running, Finland has been rated the happiest country in the world by a peculiar United Nations-backed project called the World Happiness Report, started in 2012. Soon after Finland shot to the top of the list, its government set up a “happiness tourism” initiative, which now offers itineraries highlighting the cultural elements that ostensibl ... Show More
Yesterday
At the Super Bowl, It’s Nice Guy vs. Underdog
For football fans nationwide, this year’s Super Bowl between the New England Patriots and the Seattle Seahawks is inherently exciting. For non-football fans like the Daily host Michael Barbaro — not so much.In this episode of “The Sunday Daily,” Natalie Kitroeff — who is a big Ph ... Show More
34m 40s
Apr 2024
#137: The Happiness Problem
<p>You might have seen headlines that the United States is no longer one of the top 20 happiest countries in the world. Last year, the United States was 15th; this year, it came in at twenty-third in the world. That's a significant drop, but it signals something bigger. </p>
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12m 15s
Jun 2025
3648: Plan Microadventures to Make Your Weekend Feel Like a Vacation by Jay Harrington of Life and Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3648: Jay Harrington highlights how reclaiming your weekends with intentional planning and “microadventures” can replicate ... Show More
8m 43s
Jul 2025
Some bells, some stars and a lake
Catherine meets people on the shores of Lake Bohinj in Slovenia, and hears a love story full of faith and stars.And if you'd like a (very funny) explanation of Geocaching why not scroll back in the feed to A Geocache, Red Boots and a Tree, recorded in Norfolk. ---Catherine Carr s ... Show More
11m 25s
Aug 2024
More Happier: The Fun of an Unexpected Gift, Dallas Cowboy Cheerleaders, and Herding the Cats During Holidays
We talk about the happiness that comes from getting a gift we don’t expect, and we discuss some quality screen time. We also consider the question: Does every family need a holiday-tradition-enforcer?Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on ... Show More
22m 56s
Oct 2025
More Happier: The Joy of Giving Away Toys, the Pleasure of Parasocial Relationships & TV Tourism
We talk about the energy (and space) gained from giving away items that others will appreciate, and we explore the surprisingly positive aspects of parasocial relationships with podcast hosts and TV personalities. Plus, we dive into the phenomenon of TV tourism. Resources & links ... Show More
26m 1s