Cold-blooded and weirdly talented, frogs have been hopping quietly through evolution with their sticky tongues and surprise screams. This episode covers the amphibians’ bizarre lives in enough detail to cure even the most persistent insomnia. Perfect for sleep, relaxation, and background bedtime stories.
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Aug 31
One Quiet Song - A Bedtime Journey Into Stillness and Starlight
Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to help you let go and fall asleep. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit ... Show More
42m 38s
May 2025
A Home Beneath the Trees - Part Two
In part two of this sleepy tale, the forest begins to teach the man what stillness really means. Through rhythm, presence, and the quiet companionship of animals, he discovers that healing isn’t about changing who you are—it’s about learning how to be with yourself, just as you a ... Show More
36m 49s
Nov 2024
Sagittarius’ Dreamy Day on Earth
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound design: cosmic drone, crickets 🌌Includes mentions of: Animals, Science & Nature, Mythology, Fantastical Creatures, Fantastical Elements.
Welcome back, sleepyheads. Tonight, we'll join the ultimate voyager, Sagittarius, ... Show More
49m 19s
Apr 2025
Sleepy Wisdom: Finding Peace in the Present – A Journey Through the Tao Te Ching
Experience a poetic journey that weaves ancient Taoist wisdom with evocative nature-inspired storytelling, guiding you toward deep, restorative sleep. Let the timeless lessons of balance, transformation, and serenity transform your nights into a peaceful escape from everyday chao ... Show More
34m 32s