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Today
Rise Above Emotional Struggles (Emotional Resilience)
Hello Beautiful, I'm so grateful you're here with me. 💗 Tap into your inner strength and resilience with this guided meditation. Rise above emotional challenges and reconnect with your calm, capable self. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the st ... Show More
10m 36s
Feb 14
Soothe Your Soul’s Pain (Healing Heart)
Hello Beautiful, I'm so grateful you're here with me. 💗 Release emotional heaviness and find gentle relief with this guided meditation. Float in a calm, warm sea as your soul is soothed and restored. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress ... Show More
12m 19s
Dec 2024
A Dreamy Meditation on Setting Intentions for the New Year (Bonus)
Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Includes mentions of: Magic, Fantastical Elements, New Year's, Mindfulness, Inspiration, Growth, Change, Uncertainty, Intentions.
Welcome back, sleepyheads. Tonight, in a special bonus episode to ring in the new year, we ... Show More
32m 5s
Dec 2024
Seashells in the Sand
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Jo Steer ✍️
Sound effects: suburban ambience, birdsong 🏡🐦
Includes mentions of: Beverages, Bodies of Water, Swimming, Summer.
Welcome back, sleepyheads. Tonight, we’ll join Emma as she heads to the coast for an afternoon of sun, s ... Show More
48m 30s