The 5 People Theory

What goes around comes backa round.Karma is real and its out there🙏 

Is money the key to happiness? lets unpack this together 

Remember…you’re so much more than meets the eye 🙌 

Podcastgirly on all social media platforms 

The ladies review Challengers. 

It’s harder to love yourself when you seek the approval of those around you instead of trusting yourself or compare yourself to them instead of believing in yourself. Today, we’ll look at approval-seeking behaviours. 

Some people seem to have a toxic gravitational pull that affects everyone around them. And whether you're with them or not, they are either on your mind or in your space. Getting away from their influence can feel impossible. 

Positivity in your ear! The #GirlGains crew - aka Tally, Zanna and Vic - talk all things fitness and body confidence 

10 positive affirmations to help you prioritize yourself.   AFFIRMATIONS: This life is mine and I plan to live it… on my own terms. I am my top priority. I have healthy relationships with my family and friends. It’s okay for me to prioritize self care. I realized that there is ho ... Show More

سورة التوبة - أحمد العجمي 

Surround Yourself With People Smarter than You chap 13 

When we feel cared for, our cortisol levels drop, we feel safe, and we handle stress better. Dacher leads a meditation to help us focus on the people who make us feel supported.How To Do This Practice: Get Comfortable: Find a quiet spot. Sit or stand in a relaxed position. Take a ... Show More