Coach Diego Morine is the S&C Coach from both the Olympic and Paralympic Taekwondo Teams in Brazil. He has experience in both fields of Taekwondo and Sports Science.
In this episode, Coaches César Valentim and Diego Morine talk about the differences and similarities in building an S&C program for Taekwondo and Para Taekwondo.
Listen to his insights on the importance of Strength and Conditioning for both Taekwondo and Para Taekwondo athletes.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
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Visit our Instagram @taekwondopodcast and Facebook @taekwondocast