Hey there, it’s Jody Agard.
Sometimes, we need a gentle reminder to let go and drift into deep sleep. Tonight’s gentle hypnosis will help you relax deeply, releasing tension and guiding you into restful slumber.
Take a deep breath, settle in, and get ready to drift away.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
Yesterday
Guided Meditation: What Are You Resisting?
Hey, it’s Jody Agard…Sometimes we don’t even realize how much energy we’re spending resisting what is. Today’s meditation is a gentle space to notice that… and soften.So take a breath, settle in, and let’s begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adc ... Show More
9m 25s
Jul 5
🌙 Sleep Meditation: The Forest at Twilight: A Sleep Story of Peaceful Creatures
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show More
59m 19s
Jul 4
✨ Sleep Meditation: The Nighttime Bath of Stars: A Sleep Story to Wash Away the Day
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show More
1h 28m
Jun 2025
Deep Sleep Hypnosis Meditation Mind & Body Relax, Insomnia Relief
Drift into deep, restorative sleep with this calming ultimate relaxation sleep hypnosis & meditation. Designed to gently guide you into a state of total relaxation, this session uses soothing hypnosis techniques to quiet your mind, release tension from your body, and create the i ... Show More
50m 3s
Jul 2024
Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation
Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation
Prepare to embark on a journey to deep relaxation and restful sleep with our "Sleep Hypnosis" guided meditation. This audio track is designed to help you effortlessly transition into a state of deep slumber ... Show More
31m 54s
Oct 2025
Unlock Your Mind’s Power: Profound Healing Sleep Hypnosis
Unlock your mind’s natural power for profound healing and deep sleep with this guided hypnosis. Designed to be listened to nightly, this meditation helps you release stress, restore balance, and experience truly transformative rest. Listen to this deep sleep hypnosis every night ... Show More
1h 9m