Hey there, it’s Jody Agard.
Sometimes, we need a gentle reminder to let go and drift into deep sleep. Tonight’s gentle hypnosis will help you relax deeply, releasing tension and guiding you into restful slumber.
Take a deep breath, settle in, and get ready to drift away.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 21
Meditation for Overcoming Challenges
Hey friend, it’s Jody. We all face moments that stretch us, challenge us, and make us question ourselves. But this meditation is a reminder that your challenges do not define you… and there is strength within you that’s deeper than fear. XO,Jody Learn more about your ad choices. ... Show More
6m 10s
Jun 2025
Deep Sleep Hypnosis Meditation Mind & Body Relax, Insomnia Relief
Drift into deep, restorative sleep with this calming ultimate relaxation sleep hypnosis & meditation. Designed to gently guide you into a state of total relaxation, this session uses soothing hypnosis techniques to quiet your mind, release tension from your body, and create the i ... Show More
50m 3s
Jul 2024
Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation
Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation
Prepare to embark on a journey to deep relaxation and restful sleep with our "Sleep Hypnosis" guided meditation. This audio track is designed to help you effortlessly transition into a state of deep slumber ... Show More
31m 54s
Oct 2025
Unlock Your Mind’s Power: Profound Healing Sleep Hypnosis
Unlock your mind’s natural power for profound healing and deep sleep with this guided hypnosis. Designed to be listened to nightly, this meditation helps you release stress, restore balance, and experience truly transformative rest. Listen to this deep sleep hypnosis every night ... Show More
1h 9m