Oct 2025
Healing Colour Daytime Meditation - Restore Calm and Energy During the Day
Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ... Show More
30m 48s
Sep 2024
Hercules and the Warrior Queen
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound design: sea waves 🌊
Includes mentions of: Boat, Mythology, Forest at Night, Darkness, Fantastical Elements, Worries.
Welcome back, sleepyheads. It's time to join Hercules again as he begins his ninth quest. In this ... Show More
59 m
Feb 2025
Pisces’ Dreamy Day on Earth
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalie ✍️
Sound effects: cosmic drone, footsteps in snow, city park ambience 🌌👣🏙️
Includes mentions of: Bodies of Water, Children, Science & Nature.
Welcome back, sleepyheads. Tonight, we’ll enjoy the final instalment of our Zodi ... Show More
44m 30s
Mar 2025
A Dreamy Myth of Poseidon (Olympians #3)
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: mythical flute, waves on shore 🪈🌊
Includes mentions of: Bodies of Water, Swimming, Children, Family, Mythology, Horses, Fantastical Creatures, Romance.
Welcome back, sleepyheads. Tonight, our series on the ... Show More
47m 30s
Feb 2025
A Dreamy Myth of Hera (Olympians #2)
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: mythical flute, mountain breeze 🪈🌬️
Includes mentions of: Food, Magic, Children, Romance, Insects, Gratitude, Fantastical Creatures, Animals, Mythology, Wedding.
Welcome back, sleepyheads. Tonight, our Olym ... Show More
51m 30s
Mar 2025
Cherry Blossom Memories
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Ashaye Brown ✍️
Sound effects: crickets 🌾
Includes mentions of: Nostalgia, Children, Science Fiction, Memory, Sadness, Inspiration, Friendship.
Welcome back, sleepyheads. Tonight, we have a unique story where we’ll delve into the re ... Show More
59m 30s
Dec 2024
Seashells in the Sand
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Jo Steer ✍️
Sound effects: suburban ambience, birdsong 🏡🐦
Includes mentions of: Beverages, Bodies of Water, Swimming, Summer.
Welcome back, sleepyheads. Tonight, we’ll join Emma as she heads to the coast for an afternoon of sun, s ... Show More
48m 30s
Join Father Brown on another adventure as he investigates the mysterious Eye of Apollo.
If you would prefer a version without our relaxing sleep music, scroll up to the next Mysteries at Midnight episode.
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<p>Welcome! I am happy to share that my brand-new<b> </b><b><em>Drift Off Dreams Coloring Book</em></b><b> </b>is now available! With 33 soothing illustrations, it’s a cozy way to find calm at the end of the day. <b>Find your copy here</b>: <a href='https://mybook.to/DriftOffDre ... Show More