Jason Rau returns to talk about growing his schools, the ethics and etiquette of filming training sessions, and how to track your own progress on the mats. He also gives a deep breakdown on his guard passing system!
<p>Chael's bringing the honesty on today's special UFC 290 preview episode. Today, he gets into the following:</p><ul>
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<a href="https://twitter.com/TheNotoriousMMA/status/1676105102560579584">Conor McGregor's tweet </a>about being "well in preparation" and the he said/he sai ... Show More