This week on Sibling Rivalry, Bob and Monét talk all things fitness—from tour workouts and elliptical preferences to whether they'd rather train alone or together. They share their fitness goals, recall the hardest trainer Bob’s ever worked with, and strategize how Monét can beat Kameron Michaels in a fitness challenge. They also cover drama with dancers on ... Show More
Jun 9
The One About Atsuko Okatsuka
This week on Rivalry, Bob and Monét are joined by comedian Atsuko Okatsuka as they launch and explain the new SR Restraining Order, and Atsuko reveals the “Bob” in her own life. She’s ready for some Sibling Wiggery, talks about meeting Monét for the first time, fashion by city, a ... Show More
1h 4m
Jul 2024
2381: The Truth About Eating Protein After Working Out, How to Cut Back on Training Without Sacrificing Results, Ways to Build Muscle as a Long Distance Runner & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Is ‘cozy cardio’ valuable? (2:40) Max’s first experience at Universal Studios. (13:06 ... Show More
1h 48m
Dec 2024
2491: Work Out Once a Week and Get Results BUT Only if You Focus On This (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Work out once a week and get results, but ONLY if you focus on this. (2:57) Ragging on Sal. (15:06) Xtreme Xperiences. (16:08) Viagra increases muscle protein synthesis. (21:32) ... Show More
1h 41m
Aug 4
Second Drink: Traveling Salesman
This week we're breaking down Traveling Salesmen, the first episode in a two episode arch directed by Greg Daniels (Upload, Space Force). Greg sends in some amazing memories from this episode, the ladies give a little TV production crash course, and discuss those really fun chara ... Show More
1h 28m