Today
Essentials: Cold & Heat Exposure for Metabolic Health | Dr. Susanna Søberg
In this Huberman Lab Essentials episode, my guest is Dr. Susanna Søberg, PhD, a metabolic scientist who trained at the University of Copenhagen and an expert in the effects of cold and heat exposure on human health. Dr. Søberg explains how brief, deliberate cold exposure improves ... Show More
38m 36s
Nov 2
Access the Sublime & Live Your Best Life | Robert Greene
Robert Greene is a bestselling author on human nature, individual expression and growth. He explains the sublime and how to access it: in relationships, work, through observation, expression and more. What emerges is a larger conversation about human consciousness perception and ... Show More
2h 18m
Oct 29
Essentials: How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel
In this Huberman Lab Essentials episode, my guest is Dr. Noam Sobel, PhD, a Professor of Neurobiology at the Weizmann Institute of Science and an expert on the human sense of smell. We discuss how the brain processes odors and how smell shapes our lives more than we realize, infl ... Show More
35m 10s
Aug 2023
Advice on Making Love Last . . . From a Divorce Lawyer
If you want insight on how to make love last, you might ask friends, family, a therapist, or a pastor for advice. You probably wouldn't think to turn to a divorce lawyer. But my guest, James Sexton, who does that very job in New York City, says there may be few people who have a ... Show More
1h 6m
Mar 2024
A Divorce Lawyer’s Perspective On Love & Marriage - James Sexton - #757
James Sexton is a divorce attorney and author, known for his expertise in family law. There are speakers, leaders, and coaches that offer guidance on living and maintaining happy relationships. However, it’s rare to find those who advocate for the opposite perspective. Is there e ... Show More
1h 14m
Oct 2024
The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority & You Spot This You’ll Divorce In 1-3 Years!
When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs
James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love ... Show More
2h 42m
Sep 2023
#396 – James Sexton: Divorce Lawyer on Marriage, Relationships, Sex, Lies & Love
James Sexton is a divorce attorney and author. Please support this podcast by checking out our sponsors: – Eight Sleep: https://www.eightsleep.com/lex to get special savings – InsideTracker: https://insidetracker.com/lex to get 20% off – House of Macadamias: https://houseofmacada ... Show More
3h 51m
May 2024
The Divorce Expert: 86% of People Who Divorce Remarry! Why Sex Is Causing Divorces! If They Say This, Do Not Marry Them!
Divorce rates are dominant, but is there hope for a happily ever after? James Sexton is America's top divorce lawyer, and bestselling author of romantic advice books 'How to Stay in Love' and 'If You're in My Office, It's Already Too Late'. In this conversation, James and Steven ... Show More
2h 17m
May 2025
How to Build a Relationship That Actually Lasts Forever
In this episode, we explore the science of lasting relationships with insights grounded in the Gottman Method. Discover the four behaviors that predict divorce with 94% accuracy, why emotional connection is key to great sex, and how couples can deepen intimacy with better communi ... Show More
1h 11m
My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can foster dee ... Show More
<p><span style="font-weight: 400;">I was pleasantly surprised when I listened to a podcast with James Sexton, a divorce lawyer who’s seen the ups and downs of couples for 25+ years in his career and has a lot of wisdom to share from it. </span></p>
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<p><span sty ... Show More
