Today
Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin
In this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, an exercise physiologist. We revisit the first episode of his Huberman Lab Guest Series to discuss the nine major components of physical fitness and how to assess your abilities. We explain practical tests ... Show More
35m 41s
Sep 14
The Art of True Happiness | Dr. Arthur Brooks
Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of happiness. He shares the three “macronutrients” of true happiness and tools for you to understand what specifically is in the way of you accessi ... Show More
2h 50m
Sep 10
Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi
In this Huberman Lab Essentials episode, my guest is Dr. Oded Rechavi, a professor at Tel Aviv University who studies genetics, epigenetics and the inheritance of acquired traits. We discuss how DNA, RNA and epigenetic mechanisms determine what information can pass between genera ... Show More
35m 53s
Aug 2023
Advice on Making Love Last . . . From a Divorce Lawyer
If you want insight on how to make love last, you might ask friends, family, a therapist, or a pastor for advice. You probably wouldn't think to turn to a divorce lawyer. But my guest, James Sexton, who does that very job in New York City, says there may be few people who have a ... Show More
1h 6m
Mar 2024
A Divorce Lawyer’s Perspective On Love & Marriage - James Sexton - #757
James Sexton is a divorce attorney and author, known for his expertise in family law. There are speakers, leaders, and coaches that offer guidance on living and maintaining happy relationships. However, it’s rare to find those who advocate for the opposite perspective. Is there e ... Show More
1h 14m
Oct 2024
The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority & You Spot This You’ll Divorce In 1-3 Years!
When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs
James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love ... Show More
2h 42m
Sep 2023
#396 – James Sexton: Divorce Lawyer on Marriage, Relationships, Sex, Lies & Love
James Sexton is a divorce attorney and author. Please support this podcast by checking out our sponsors: – Eight Sleep: https://www.eightsleep.com/lex to get special savings – InsideTracker: https://insidetracker.com/lex to get 20% off – House of Macadamias: https://houseofmacada ... Show More
3h 51m
May 2024
The Divorce Expert: 86% of People Who Divorce Remarry! Why Sex Is Causing Divorces! If They Say This, Do Not Marry Them!
Divorce rates are dominant, but is there hope for a happily ever after?
James Sexton is America's top divorce lawyer, and bestselling author of romantic advice books 'How to Stay in Love' and 'If You're in My Office, It's Already Too Late'.
In this conversation, James and Steven ... Show More
2h 17m
May 2025
How to Build a Relationship That Actually Lasts Forever
In this episode, we explore the science of lasting relationships with insights grounded in the Gottman Method. Discover the four behaviors that predict divorce with 94% accuracy, why emotional connection is key to great sex, and how couples can deepen intimacy with better communi ... Show More
1h 11m
My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can foster dee ... Show More
<p><span style="font-weight: 400;">I was pleasantly surprised when I listened to a podcast with James Sexton, a divorce lawyer who’s seen the ups and downs of couples for 25+ years in his career and has a lot of wisdom to share from it. </span></p>
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<p><span sty ... Show More
