If you've been feeling burned out, emotionally drained, or like you're just going through the motions, this episode is for you. I sat down with board-certified psychiatrist and author Dr. Judith Joseph, and what started as a conversation about high-functioning depression turned into a much bigger discussion—about joy, trauma, people-pleasing, burnout, and th ... Show More
Jul 7
243. Broke? Start Here with Dasha Kennedy (The Broke Black Girl)
Being broke isn’t just a number in your bank account—it’s a feeling of exhaustion, fear, and isolation. It’s a cycle that so many of us know intimately, and one that today’s guest, Dasha Kennedy—aka The Broke Black Girl—has lived, studied, and helped thousands escape. In this dee ... Show More
1h 15m
Jun 30
242. How to Be a Great Leader (Without Losing Yourself) with Amanda Litman
What if leadership didn’t mean overworking your team, sacrificing your mental health, or pretending to be someone you’re not? In this episode, I’m sitting down with repeat guest, Amanda Litman—founder of Run for Something and author of When We’re in Charge—to talk about how mille ... Show More
1h 1m
Jun 26
241. If You’re Disillusioned with Politics, Listen to This (How 25-Year-Old Deja Foxx is Not Letting Age Keep Her From Changing the World)
If you’ve ever looked at the state of politics and thought, “What’s the point?”—this conversation is the reminder you need. I sat down with powerhouse activist Deja Foxx, who at just 25 is running for Congress in Arizona’s 7th district. She’s not just talking about change—she’s o ... Show More
41m 33s
Dec 2024
Unf*ck Your Money Thoughts: How to Think Rich and Ditch the Shame
What’s the first thought that pops into your head about money? If it’s not sunshine and rainbows, you’re not alone. The truth is, your brain has been hijacked by years of programming from your family, society, and the endless BS we’re fed about money. That programming? It’s what’ ... Show More
51m 33s
Dec 2024
Stockings Full, Wallets Empty?: Preventing A Holiday Money Hangover with Chad Willardson
It’s no secret—Americans are set to spend a mind-blowing $1.3 trillion this holiday season. But here’s the real question: how much of that spending is driven by guilt, stress, or emotional habits you just can’t shake?In this episode, I’m joined by Chad Willardson, a Certified Fin ... Show More
46m 27s
Mar 2024
Heal Your Trauma with Wisdom from Leading Therapists: Dan Siegel, Richard Schwartz, Shefali Tsabary, Nicole LePera, Gabor Mate
This episode brings together key moments from Gabby's conversations with five leading therapists on the topic of healing childhood trauma and finding your authentic self. You'll hear insights from Dr. Gabor Maté, Dr. Shefali, Dr. Nicole Le Pera, Dr. Daniel Siegel, and Dr. Richard ... Show More
44m 12s