About this episode
Yesterday
The Teachers We Didn’t Ask For
5m 22s
Feb 4
You Don’t Have to Make Them the Enemy
5m 40s
Feb 2
The Words We Say to Ourselves
5m 20s
Mar 2025
3530: The One Thing You Really Do Need by James Altucher on How to Improve Curiosity and Creativity
8m 59s
Jan 2025
3454: Overcoming Rejection to Fulfill Our Dreams by Allison Carmen on Embracing Uncertainty
10m 46s
Jan 2025
I Embrace Growth and Change
30m 57s
Oct 2021
The Gift Of Failing
11m 54s
Feb 2025
3486: Why Hope Isn’t About a Perfect Future AND Finding The Good In People by Allison Carmen
10m 58s
Aug 2025
If You’re Not Growing, You’re Dying…Here’s How to Stay Ahead
1h 37m
Sep 2024
3314: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Overcoming Anxiety
7m 48s
Jul 2025
I Say Yes to New Adventures
35m 28s
Jan 2025
3463: Learning to Not Be Goal-Obsessed by Renata Leo of Buffalo Sauce Everywhere on Finding Joy and Happiness
9m 31s
Sep 2025
3727: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy on Embracing Uncertainty
11 m
What if being wrong wasn’t failure, but growth? In this episode, we explore how embracing our mistakes and shifting our perspectives can open the door to learning, wisdom, and unexpected breakthroughs. Find more from Rosie here! Try Headspace for free here.
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Rosie reflects on how the people who hurt or challenge us often shape us in unexpected ways. She shares how reframing “enemies” as unlikely teachers can build resilience, compassion, and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rosie unpacks a moment where setting a boundary felt necessary but still complicated. She talks about polarization, cancel culture, and how we can step back from conflict without turning people into villains. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rosie reflects on how easily we slip into negative self-talk, and how self-compassion helps us respond to mistakes with understanding instead of shame. Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3530:
Curiosity is the key to personal growth, creativity, and success. James Altucher explores how curiosity fuels innovat ... Show More
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3454:
Allison Carmen’s journey of trying to publish her parenting book, "Maybe Everything is Okay," is a testament to resil ... Show More
This week's mantra is I Embrace Growth and Change. Leaning into the discomfort of change is one of the most challenging—and transformative—things we can do. In this episode of Mantra, we unpack what it really means to embrace uncertainty and turn it into an opportunity for person ... Show More
With a growth mindset, we see failure as the gift it is: an opportunity to learn and prove that we are evolving and changing. Fixed mindsets teach us that failures are something to be scared of, and to avoid because they are a damning indictment of us as individuals. We view them ... Show More
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3486:
Hope isn’t about a perfect future, it’s about embracing uncertainty and seeing possibilities, just as finding the goo ... Show More
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3314:
Allison Carmen explores how to cultivate faith during challenging times by introducing the concept of "Maybe." When f ... Show More
This week's mantra is I Say Yes to New Adventures. Stepping outside your comfort zone can feel scary—but it’s often where the magic happens. In this episode of Mantra, we explore how to welcome new experiences with an open heart, overcome fear-based hesitation, and lean into the ... Show More
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3463:
Renata Leo examines the pitfalls of being overly goal-oriented, revealing how it can lead to burnout and self-critici ... Show More
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3727: Benjamin P. Hardy explains how transformative growth doesn’t come from incremental progress but from bold leaps that ... Show More