Hey organizers! We are back with an episode about something that I am TERRIBLE at doing--which is...nothing. I am terrible at doing NOTHING. I always have to be busy, I always have to have something going on, and I always have to be in constant motion. My guest today is a friend who is wrestling with that same thing--Kielyn Simonson of OrgaNice in Minneapolis/St. Paul. This epsiode will help you know you're NOT alone in feeling this way!
LINKS FOR LISTENERS:
Get in touch with Melissa: CLICK HERE
Learn more about Kielyn of OrgaNice: CLICK HERE
TIMESTAMPS:
00:00 Introduction and Life Updates
01:47 Introducing Kielyn and the Topic of Rest
03:06 The Pressure to Stay Busy
04:34 The Impact of Technology on Attention
07:44 The Importance of Deep Work and Rest
16:07 Balancing Work, Rest, and Personal Time
28:33 Breaking the Cycle of Constant Activity
28:43 The Pressure of Social Media
29:29 Finding True Relaxation
30:26 The Importance of Hobbies
31:09 The Compulsion to Stay Connected
32:39 Balancing Personal and Professional Life
33:23 Learning to Say No
39:24 The Value of Rest and Delegation
51:18 Building a Supportive Network
The Constant Hustle: Finding Balance as Professional Organizers
In this episode, podcast host Melissa introduces her friend and fellow organizer, Kielyn Simonson of OrgaNice. They discuss the challenges of balancing rest and productivity as professional organizers and entrepreneurs. Melissa shares her ironic situation of working through the night, while emphasizing the importance of finding rest in their busy schedules. They touch on topics including societal pressures to always be busy, the impact of digital distractions, the struggle to prioritize self-care, and the value of creating boundaries and routines. Kielyn shares insights from her personal and professional life, highlighting the importance of community and support among organizers. The episode is a candid conversation about the obstacles of modern work-life balance and offers a call to action for listeners to prioritize their well-being.