Credit where credit is due, this episode was influenced by a TikTok that I couldn't stop thinking about -- just how toxic online language is and how it impacts our subconscious. So, your girl is sharing some techniques and language to reframe all that crap!
Always with love, Lexi
Keep up with me here, too:
Instagram: https://www.instagram.com/lexxhi ... Show More
Nov 20
Bite-sized common sense reminders
This one is short and sweet -- common sense reminders to make your life easier. No frills. No wasted breath. Just reminders that we (um, I) always forget and need someone to nudge us and let us know that things can be easier.
Always with love, Lexi
Keep up with me here, too: ... Show More
20m 30s
Oct 17
Getting Activated with Mimi Bouchard
I'm so excited to talk with Mimi Bouchard this week, author and creator of the Activations app. Oh, you haven't heard of the Activations app? Well, if you want audio affirmations that are customized to fit into your daily life you should know about the app. Listen in to our convo ... Show More
19m 39s
Oct 3
10 things guaranteed to make your day better
Easy, simple & life changing hacks to create a life you love. Some things that absolutely alter my day, in the best way possible. I hope you love them, and apply them, as much as possible. (Apologies for the rough cut audio, we had some difficulties behind the scenes) Always with ... Show More
36 m
Jun 2025
3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more em ... Show More
8m 24s
Jul 2025
Feel Like You’re Falling Behind in Life? This Is How to Get Unstuck Without Burning Out | Jenna Kutcher (Fan Fav)
This is a Fan Fav episode. What up, homies? Lisa here, and today I am crazy excited to bring you a conversation with my total badass friend, Jenna Kutcher—CEO, mom, and host of the Gold Diggers podcast. We dive deep and get real about why so many women (including us!) end up stuc ... Show More
1h 13m
Sep 29
Steps to Heal From a Narcissistic Parent
This is my most vulnerable episode yet. For the first time, I open up about my relationship with my father and the deep impact it had on how I saw myself, my relationships, and my life. I share what it was like growing up with a difficult parent, the ways it shaped my identity, a ... Show More
42m 18s
Feb 2025
Notable Moment: Love Expert Reveals Why 80% Of Modern Relationships Fail
We give our best energy to work, but what about our relationships? In this moment, Esther Perel reveals how small moments of disconnection—like looking at your phone instead of your partner—can erode intimacy over time. Discover how to bring attention, creativity, and presence ba ... Show More
11m 16s
Mar 2025
519 - Competing for Attention: Why Your Partner's Distraction Hurts
Today we're talking about attention and attentiveness as a relationship resource. It's natural for us to want to feel loved, important, and listened to, especially by our partners and family. But distraction happens, particularly nowadays in a digital age, and if your partner is ... Show More
57m 28s
Mar 2024
How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2
Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change.
And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO ... Show More
57m 48s