#222. Tired of starting over or falling off track with your routines? Maybe struggling to hit your goals? Lan has got you by sharing how she has successfully incorporated habits into her life that have allowed for the compounding effect of getting 1% better daily. Grab your journal, put your headphones on and lock in ladies. Enjoy x

Shop By Rae Trucker hats here!

Watch the podcast here.

Want your question answered next Ask Lan? Submit here.

ITEMS MENTIONED:

Ultrahuman ring (applies 10% off)
Hatch alarm clock (code ALLANA15)
Atomic Habits Book
Break the Habit of Being Yourself
Runna App (use code ALLANA for your first 2 weeks free)
Shop/My (skincare, makeup routine, hair products, etc)

STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg

For business inquiries, only: allana@thescoutclub.com

Our Sponsors:
* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today!
* This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy