logo
episode-header-image
Apr 2025
5m 29s

This Week I Will Work on a Dream

Rachel Brathen
About this episode
There is something magical about the process of working on a dream; when you are going along the journey, yearning for the destination. It’s that feeling of moving forward! This week on the show, we are going to dedicate some space to our dream and actually take action on it. Sometimes a little bit of movement can cause a snowball effect. Tune in to begin. ... Show More
Up next
Today
What Did the Past Winter Season Teach You?
Winter always has lessons that it brings with it. Did you learn something important this past season? Did you learn something about yourself, about life, or about the world? In today’s episode, you will settle on one big lesson that really resonates with you from the winter. Ackn ... Show More
5m 44s
Yesterday
What Did You Struggle with This Past Winter?
Winter can be challenging in so many ways. It’s cold and dark - and our inner worlds are taking center stage. Is there something in particular that you struggled with this past winter season? Was it something recurring? Or was it brand new? In today’s episode, you are going to re ... Show More
6 m
Mar 11
What Are You Most Grateful for About the Past Winter?
In today’s gratitude practice, we are going to focus on the highs of the past winter season. What were the moments that really stand out to you as special? Did something feel really expansive or nurturing or beautiful? Rachel shares her own special moments, and then it’s your tur ... Show More
4m 26s
Recommended Episodes
Dec 2019
541: DREAM AGAIN: PART 1 — THE POWER OF A DREAM
The dreams that you have for your marriage are so important. Learn what happens to you and your spouse when you come together and dream again. | "Man alone has the power to transform his thoughts into a physical reality; man, alone, can dream and make his dreams come true." —Napo ... Show More
30m 15s
Sep 2024
Turns Dreams Into Reality
Turns Dreams Into Reality Do you have long-held dreams and goals that require little motivation to get yourself moving? Laura and I have worked together for over a decade on various projects. Her latest was a move from a long-time career into something she was in which she was ... Show More
13 m
Jan 2025
I Am a Powerful Creator of My Own Reality
This week's mantra is I Am a Powerful Creator of My Own Reality. Taking control of your life starts with recognizing the power in your choices and actions. In this episode of Mantra, we dive into what it truly means to embrace that power. This isn’t just about chasing dreams—it’s ... Show More
34m 11s
Jul 2025
3664: How to Analyze Your Dreams by Dr. Elana Miller of Zen Psychiatry on Self-Awareness and Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3664: Elana Miller offers a thoughtful guide to understanding dreams, emphasizing how they can illuminate hidden emotions a ... Show More
9m 59s
Aug 2024
My Dreams Are Valid
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11m 9s
Aug 2024
Every Step I Take Brings Me Closer To My Dreams
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 22s
Jan 2025
I Embrace Growth and Change
This week's mantra is I Embrace Growth and Change. Leaning into the discomfort of change is one of the most challenging—and transformative—things we can do. In this episode of Mantra, we unpack what it really means to embrace uncertainty and turn it into an opportunity for person ... Show More
30m 57s
Sep 2024
Unlock Your Potential Guided Meditation (Female Voice)
Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More
8m 23s
Sep 2025
S2 EP1: I've missed you.
In this episode, I take you on my personal journey of growth (and rebranding eeeek!). From transitioning my podcast from "Swiftie School" to "Another Great Day," I share my reflections on embracing change and challenging myself.I'll talk about the importance of stepping out of co ... Show More
21m 8s
Jun 2015
Ep #63: Dreams and Desires
On this episode of The Life Coach School, we get into why so many of us don’t dream and set goals. Join me for this important exploration of your mind and find out how you can start honoring your desires over your doubts and become committed to this powerful process. Don't miss t ... Show More
26m 24s