logo
episode-header-image
Apr 2025
3m 4s

Be A Day Maker

Best You 2025
About this episode

Even if it doesn't come naturally to you, you can be the type or person that makes other people's day.


Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...



Up next
Yesterday
Weekend Recap 3/9 - 3/13
This Week's Episodes:Timing And Tone The Peaceful Sound Of A Blender Cutting My Workout Short Was The Disciplined Thing To Do My System For Keeping Microcommitments Changing Plans Through Disruption New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self I ... Show More
3m 56s
Mar 13
Changing Plans Through Disruption
When life gets in the way of your plans, you can throw it all out the window or you can accommodate by designing what happens next. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and imp ... Show More
3m 31s
Mar 12
My System For Keeping Microcommitments
How you do one thing is how you do anything, so it's critical to have a system to keep from betraying the small commitments you make in passing.Interested to see my systems for holding myself to a higher standard? Watch the video here 
3m 40s
Recommended Episodes
Oct 2018
090 - Learning How To Learn
Believe it or not, but the hardest part of learning is understanding the best way for you to learn. Today I share with you my opinion on how traders should go about educating themselves so that they don't waste too much time or money. Your Trading Coach - Akil 
28m 33s
Mar 2025
The Most Important Skill for Improving Your Life
<p>Are you feeling stuck, overwhelmed, or just unsure how to start changing your life? The secret isn’t some massive transformation—it’s much simpler. In today’s episode, I’ll show you the single most important skill for improving your life, and it’s something you can start using ... Show More
19m 28s
Nov 2023
The Daily Routine That Changed My Life (4 Habits Most People Ignore)
<p>You need a routine. It is the only way to take control of your life. And if you think you don&#39;t need one, you were either assigned one by society or &quot;not having a routine&quot; is your routine. Your mind craves order and structure. It it doesn&#39;t maintain it, you g ... Show More
27m 22s
Apr 2025
The Real Reason You Think You're Bad at Time Management
Do you ever feel like no matter how hard you work… there's always something else waiting? Like you're living in this never-ending loop of playing catch-up—but no matter how much you do, you never actually catch up? You're not imagining it, and you're definitely not alone. But if ... Show More
18m 23s
Mar 2020
#615: Time and frequency of meals
Google this subject and either 3 minutes or 3 days later you may still be totally confused as everyone has an opinion and every one has a different goal to you. Of course in this show I am going to add an additional opinion, maybe two! There are however some guidelines that I ... Show More
10m 41s
Feb 2025
The 20 Simple Daily Habits That Will Change Your Life Forever
What if the smallest changes in your daily routine could unlock the biggest results in your life? In this solo episode, I’m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I’ve never shared bef ... Show More
37m 53s
Feb 2025
Time Management When You're Sick: What I've Learned from a Rough Start to 2025
We've had a rough start to 2025 in the health department. And while I'd love to tell you that I gracefully managed everything perfectly, the truth is—this season has forced me to slow down, re-prioritize, and really put my own time management strategies to the test. In this episo ... Show More
21m 35s
Jul 2018
If You’re Going to be Awesome…
Then you need to embrace the fact that your awesomeness involves a series of little steps. Every. Single. Day. The ability to develop good habits can’t be underestimated – master it, and you master everything.Then you need to embrace the fact that your awesomeness involves a seri ... Show More
6m 52s
Feb 2025
How Your Words Have Power
<p>Have you ever caught yourself saying, "I always mess things up" or "I'm just lazy?" What if those words were shaping your reality? In this episode, I break down how the language you use—both out loud and in your own head—literally programs your mind. Discover simple shifts in ... Show More
19m 21s
Mar 2025
How to Be Kind to Yourself
<p>Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally br ... Show More
17m 36s