رحلة الإسراء والمعراج.. رحلة جبر الخواطر..رسالة لكل من يشعر بالهم والحزن والضيق _ بودكاست معاني
Jan 2023
Ep 14: 10 ways to overcome pain and sadness (Islam, prayer, improving ibaadah, self care and more)
*Disclaimer: this episode mentions self harm*
In this episode, I will be talking about pain, hurt and sadness and 10 ways to overcome sadness with gentle reminders and motivation to enable you to use your sadness as a means to strengthen your bond with the almighty.
47m 17s