🚀 Episode Summary:
In this episode of Speak English Confidently, Grace is joined by Tiana, a health coach, vegan lifestyle advocate, and English language learner originally from Serbia. Now living in Michigan, Tiana shares her personal story of moving to the U.S. as a teenager, the challenges of learning English in a new environment, and the motivations behind her plant-based transformation.
Tiana offers empowering insights into overcoming the fear of speaking with an accent, finding confidence in a second language, and setting health and fitness goals that are realistic and meaningful. This inspiring conversation blends language, culture, personal development, and wellness — with practical advice for learners and lifestyle seekers alike.
🌟 In This Episode, You’ll Learn How to:
Build confidence speaking English as a second language
Understand the cultural and ethical reasons behind veganism
Stay motivated in your personal growth journey
Set and achieve realistic health and fitness goals
Embrace your accent and turn it into a strength
🛠️ Timestamps:
00:00 – Introduction to the Podcast
00:37 – Meet Tiana: Health Coach and English Learner
01:44 – Tiana’s Journey with English
06:38 – Understanding Veganism
09:32 – Healing Relationship with Food
14:35 – Balancing Coaching and Family
16:05 – Challenges of Learning English in Nutrition and Fitness
22:34 – Staying Motivated and Setting Goals
30:06 – Final Thoughts and Inspirational Quotes
📲 Connect with Tiana:📸 Follow her on Instagram @tianag.fit🎧 Listen to her on the Vegan Gym Podcast
💡 Why It Matters:
Tiana’s journey is a reminder that language learning and lifestyle change go hand in hand. This episode is a celebration of resilience, transformation, and voice — both spoken and lived.
🎧 Subscribe to Speak English Confidently for weekly episodes that bring together language, lifestyle, and inspiration for English learners and curious minds.
👉 After this episode, write or share: What does confidence mean to you — in your language, your body, or your lifestyle?
🌍 About This Podcast:
Speak English Confidently helps English learners build real conversation skills, expand vocabulary, and prepare for IELTS, TOEFL, CEFR exams, and everyday communication. Hosted by Grace from English With Grace — helping you speak clearly, confidently, and naturally.