Yesterday
The Art of True Happiness | Dr. Arthur Brooks
Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of happiness. He shares the three “macronutrients” of true happiness and tools for you to understand what specifically is in the way of you accessi ... Show More
2h 50m
Sep 10
Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi
In this Huberman Lab Essentials episode, my guest is Dr. Oded Rechavi, a professor at Tel Aviv University who studies genetics, epigenetics and the inheritance of acquired traits. We discuss how DNA, RNA and epigenetic mechanisms determine what information can pass between genera ... Show More
35m 53s
Sep 7
How Mitochondria Control Your Metabolism | Dr. Jared Rutter
Dr. Jared Rutter, PhD, Professor of Biochemistry at the University of Utah and Howard Hughes Medical Institute Investigator, is a leading expert on mitochondria and metabolism. He explains how mitochondria produce the energy for your cells to work but also how they regulate cell ... Show More
2h 4m
Aug 2025
AMA 01 - Protein Intake, Creatine, Weight Loss, and More
In this episode I take YOUR questions! Topics covered in this AMA:• How much protein is used for building muscle?• Is creatine safe for kids?• Does separating fats/carbs amongst different meals lead to additional fat loss benefits?• Should you avoid high protein diets if you’re w ... Show More
57m 24s
Sep 2023
2284: Creatine 101 - Everything You Need to Know About Creatine
Ask Dr. Neal answers your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2284: Creatine 101 - Everything You Need to Know About Creatine
Visit Me Online at OLDPodcast.com
Interested in advertising on the sho ... Show More
10m 20s
Jun 2021
Exclusive Dr. Hyman+ Ask Mark Anything: Fish Oil Supplements, Leaky Gut, And More
My team and I are excited to tell you about our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members. In this teaser episode, you’ll hear a preview of our monthly Dr. Hyman+ AMA. To gain access t ... Show More
18m 19s
Sep 2025
AMA 2: Protein Goals, Longevity Supplements, and the Food Myths Holding You Back
In this AMA, we dig into protein goals, the truth about saturated fat, the best supplements for health and longevity, clean eating vs. ultra-processed foods, and even the latest science on nicotine pouches—so you can make smarter choices for your body and brain.15 Daily Steps to ... Show More
1h 11m
Apr 2022
#259 - Bariatric Surgery, Neurodegeneration Disease, High Cortisol, High Blood Pressure, Eating After A Workout, Protein Intake, Bloating, And More!
Visit IFpodcast.com/episode259 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Intervi ... Show More
48m 19s
May 2019
#53 - AMA #6: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more
<p>In this "Ask Me Anything" (AMA) episode, Peter answers a wide range of questions from readers and podcast listeners. Bob Kaplan, Peter's head of research, asks the questions. If you're listening on a podcast player, you'll be able to hear a preview of the AMA.</p> <p>If you're ... Show More
12m 9s
Mar 2019
#45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and more
<div> <p>In this "Ask Me Anything" (AMA) episode, the first subscriber-only edition, Peter answers a wide range of questions from readers and podcast listeners. Bob Kaplan, Peter's head of research, asks the questions.</p> </div> <div> <p>As a reminder, AMAs are for subscribers o ... Show More
12m 28s
Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.
If you're an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here.
If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.hubermanl ... Show More
