#22 - (mini ep) How strength ACTUALLY fo...

<p>This episode cuts through the noise and explains why creatine is one of the most effective, well-researched supplements for women, not just for building muscle, but for thinking sharper, recovering faster, and staying steady when life is heavy. We break down the physiology, th ... Show More

Hi friends - this is a slightly different episode this week and it's designed to be used as a guided relaxation. If you're unsure of why a guided relaxation might be beneficial then please listen to episode #36 where I break down the science. I don't want to say much on this scri ... Show More

Back pain is one of the most common health problems in the world — but also one of the most mysterious. Scans don’t always match symptoms, treatments don’t always provide relief, and many people feel stuck with ongoing discomfort.In this episode, I explore chronic, non-specific l ... Show More

<p>In Episode 72 of the Physiotutors podcast, we interview Dr. Daniel Belavy, a professor with a prolific research background in muscle, bone, and joint health, specifically focusing on low back pain. The discussion explores various aspects of back pain research, including disk h ... Show More

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specialize ... Show More

Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draini ... Show More

<div class="row"> <div class="col-sm-4"> <a href="https://coreem.net/podcast/episode-206-acute-back-pain/" title="Episode 206: Acute Back Pain" rel="bookmark"> <img width="576" height="576" src="https://coreem.net/content/uploads/2025/03/Acute-Back-P ... Show More

<p>In this episode, Sam Ashoo, MD and T.R. Eckler, MD discuss the November 2024 Emergency Medicine Practice article, <a href="https://www.ebmedicine.net/topics/orthopedic-musculoskeletal/emergency-medicine-low-back-pain">Emergency Department Management of Patients With Low Back P ... Show More

<p><a href= "https://peterattiamd.com/seanmackey/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=250421-pod-seanmackey&utm_content=250421-pod-seanmackey-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_sour ... Show More

<p dir="ltr">Our guest today is an award-winning pain specialist with decades of experience helping patients with chronic pain achieve a better quality of life. Dr. Andrea Furlan is a specialist in Physical Medicine and Rehabilitation, an Associate Professor in the Department of ... Show More

About 20% of adults have chronic non-cancer pain, and approximately 25% of those will benefit long-term from prescription opioids. This Essential Knowledge Update (EKU2017.2) podcast discusses two papers (from the European Pain Federation and the New England Journal of Medicine) ... Show More

In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. We discuss the most common sources of back pain, how ba ... Show More