Yesterday

Calm Your Mind Meditation

Hi beautiful soul. Its Jody Agard. If your mind has been busy today…jumping from thought to thought…this is your space to slow it all down. Nothing to fix. Nothing to solve. This is your meditation to calm your mind. Xo Jody Agard Learn more about your ad choices. Visit megaphone ... Show More

7m 43s

Jun 2

Sleep Meditation: Fall Asleep Quickly with Gentle Body Relaxation

Hey friend, Jody here. If your body is still holding onto the day…or your mind hasn’t quite slowed down yet…you’re not alone. So let’s gently unwind together. This is your sleep meditation to fall asleep quickly with gentle body relaxation. Xo Jody Agard Learn more about your ad ... Show More

24m 58s

Jun 1

A Short Meditation to Imagine Your Best Life

Hey there, its Jody. Sometimes life can start to feel a little repetitivesame thoughts, same patterns, same routines.And in the middle of it all, it’s easy to forget that more is possible.So today is a moment to pause… and open back up.This is your meditation to imagine your best ... Show More

7m 25s

Sep 2025

Deep Sleep Guided Meditation to Meet Your Spirit Guide

Find comfort and deep, restful sleep as you venture to meet and connect with your spirit guide in this calming sleep meditation and hypnosis. #sleep #sleepmeditation #sleephypnosis #spiritguides #spiritguide Want to listen ad-free and enjoy bonus + extended-length episodes? Grab ... Show More

56m 30s

Sep 2025

Yoga Nidra Meditation NSDR | Connect with Your Heart’s Desire & Intentions

If you are struggling to make a decision in your life or simply want to get to know yourself better, this special yoga nidra meditation and visualization practice is for you. It is incredibly relaxing and rejuvenating if used during the day. It can also be used to help you fall a ... Show More

53m 21s

Sep 2025

Sleep Easy Knowing All Is Well | Sleep Meditation for Anxiety & Stress Relief

Let go of worries and fall asleep fast with this deep sleep meditation for anxiety and stress. Rest comfortably knowing that all is well and this too shall pass. You are safe to sleep peacefully and wake up to a better tomorrow. #sleep #sleepmeditation #deepsleep #anxietyrelief J ... Show More

1h 19m

Oct 2025

Vagus Nerve Deep Sleep Meditation | Delta Waves & Pink Noise | 8 Hours

Tonight, this sleep meditation will guide you through using the body's natural relaxation switch (the vagus nerve) to lead you into a deep, restful sleep that lasts all night long. This episode is 8 Hours long, so you don't need to worry about sleeping through the night. The narr ... Show More

7h 54m

Sep 2025

Fall Asleep IN MINUTES Guided Sleep Meditation Talk Down for Instant Sleep

Fall into a deep, peaceful sleep in minutes with this calming guided sleep meditation and talk down.#sleep #sleepmeditation #fallasleepfast #sleeptalkdown Want to listen ad-free and enjoy bonus + extended-length episodes? Grab a 7-day free trial of Sleep Escape premium: ⁠⁠⁠⁠https ... Show More

41m 30s

Aug 2025

3 Hour Deep Sleep Meditation | Full Body Scan, Relaxation, and Gentle Night Affirmations with female vocals only

<h1><span style="font-size: 14pt;">deepsleep #meditation #bodyscan #nightaffirmations</span></h1> <h1><span style="font-size: 14pt;">0:00 Chapter 1: Part 1: Body Scan Relaxation (0–30 min)</span></h1> <h1><span style="font-size: 14pt;">30:00 Chapter 2: Part 2: Breathing Meditatio ... Show More

3h 1m

Sep 2025

8 Hour Trust the Universe Deep Sleep Meditation & Hypnosis | Listen All Night

Tonight, sleep deeply by putting trust in the universe. This 8 hour guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out for you. Everything is wo ... Show More

8h 1m

Oct 2025

ITS OK A Guided SLEEP meditation (with MUSIC) Feeling comfort, fall asleep deeply, Relax

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= ITS OK A Guided SLEEP meditation (with MUSIC) Feeling comfort, fall asleep deeply, Relax Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there ou ... Show More

11m 7s

Jun 2020

WHEN LIFE SUCKS SLEEP THERAPY GUIDED SLEEP MEDITATION

<p><span style="font-weight: 400;">Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. ... Show More

2h 1m

Jan 2024

Sleep Hypnosis: Guided Sleep Meditation for a Deep and Peaceful Slumber

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Sleep Hypnosis: Guided Sleep Meditation for a Deep and Peaceful Slumber Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close ... Show More

21m 12s

SLEEP: Let Gentle Waves Soothe You to S...