Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.
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Today
Peaceful Practice Series: Setting the Tone for A Day of Ease and Flow
Hi there, Jody here. In this next meditation from the Peaceful Practice Series, we’re setting the tone for your day with ease and flow. Imagine waking up into alignment—where things just flow, and you feel at home in yourself. So let’s begin.
Love you,
Jody
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6m 23s
Yesterday
Rising Dreams: The Journey of a Late Bloomer
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show More
46m 22s
Nov 22
Slumbering Whispers: A Midnight Odyssey Through Dreams and Reality
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show More
35m 27s
Oct 1
Vagus Nerve Deep Sleep Meditation | Delta Waves & Pink Noise | 8 Hours
Tonight, this sleep meditation will guide you through using the body's natural relaxation switch (the vagus nerve) to lead you into a deep, restful sleep that lasts all night long. This episode is 8 Hours long, so you don't need to worry about sleeping through the night. The narr ... Show More
7h 54m
Sep 17
8 Hour Trust the Universe Deep Sleep Meditation & Hypnosis | Listen All Night
Tonight, sleep deeply by putting trust in the universe. This 8 hour guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out for you. Everything is wo ... Show More
8h 1m
Oct 16
ITS OK A Guided SLEEP meditation (with MUSIC) Feeling comfort, fall asleep deeply, Relax
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= ITS OK A Guided SLEEP meditation (with MUSIC) Feeling comfort, fall asleep deeply, Relax Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there ou ... Show More
11m 7s
Sep 20
Sleep Guided Meditation, Meet Your Spirit Guides Whilst Sleeping, Calming Your Mind Meditation
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Sleep Guided Meditation, Meet Your Spirit Guides Whilst Sleeping, Calming Your Mind Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are th ... Show More
17m 14s
May 2023
Flowing Waters, Peaceful Slumber - A Guided Sleep Meditation
<p>Immerse yourself in the gentle embrace of a soothing sleep meditation, guided by the tranquil sounds of a peaceful creek, nurturing your soul with a sense of calm and serenity, leading you to a blissful and restorative slumber. </p><p>I'd love for you to join me in the upc ... Show More
17m 11s
Mar 2025
🌘 [5 Hz] Deep Theta Sleep | 8 Hours of Peaceful Ambient Sleep Music with Relaxing Pink Noise & Theta Waves for Deep REM Sleep 😴
Unwind and drift into deep, restorative sleep with Deep Theta Sleep, a soothing soundscape designed to relax your mind and body. This episode combines dreamy ambient sleep music with the calming frequencies of pink noise, creating a soft, balanced background that masks distractio ... Show More
8h 55m