If you're a parent, there’s nothing more important than teaching your kids how to communicate — how to handle a "no," how to disagree without disrespect, and how to show kindness even when it’s hard. That’s what this episode is all about. I’m sharing a few key lessons from my own upbringing and how my wife and I are applying them with our two kids today
If ... Show More
Jun 9
Stop Giving Your Best To Everyone Else ft. Thomas Rhett
Thomas Rhett has spent more than a decade at the top of country music, but this conversation goes far beyond music. We talk about fatherhood, marriage, faith, success, and the lessons he's learning in this season of life. Thomas opens up about raising five kids, protecting family ... Show More
49m 36s
Jun 2
The Fastest Way To Lose An Argument
In this episode, I talk about why most arguments don’t actually start with conflict—they start with defensiveness. I share the mindset and communication shifts that have helped me reduce tension in my relationships, stop escalating disagreements, and make people feel heard instea ... Show More
23m 36s
May 26
The 3 Relationship Habits Every Couple Should Steal
Olympic gold medalist Shawn Johnson East and former NFL player Andrew East join me for a conversation about marriage, conflict, ambition, and what it really takes to stay committed when life gets hard. We talk about the communication habits they’ve had to unlearn, the systems and ... Show More
43m 52s
Apr 2025
729: How to Raise Kids Without Raising Your Voice, with Jon Fogel
Jon Fogel: Punishment-Free Parenting Jon Fogel is a husband, a father of four, and a parenting educator. His goal is to teach how to parent more effectively, with less stress and more success by combining modern neuroscience, developmental psychology, counseling, and positive, g ... Show More
39m 28s
Nov 2025
The Ultimate Guide to Parenting in 2025 | Sidhika Goenka
Join me for one of the most eye-opening conversations I’ve had as a mother and a creator — featuring Sidhika Goenka, parenting strategist and founder of the Inner Compass System. This episode will shift the way you think about raising teens and pre-teens, connection at home, and ... Show More
1h 11m
Feb 2023
#264: How to Be a Better Parent with Dr. Shefali Tsabary
Themes: Parenting, Ego, Social Media, Child Development Summary: Today I’m excited to welcome Dr. Shefali to the podcast. I have been a longtime fan of her work, and as I step into parenthood myself, this episode comes at the perfect time! In it, we dive into concepts from her mo ... Show More
53m 23s
Jun 2025
Case Study: Dealing with an "Authoritative Personality" in a Nine-Year-Old
Do you ever find yourself in those familiar power struggles with your child? Maybe it’s the daily screen time battle, that feeling of being rushed, or just their amazing, strong will challenging you at every turn. If you're nodding along, please know you're not alone, and there a ... Show More
20m 32s
Jun 2025
Why Connected Parenting is for Every Child
Are you sometimes wondering if this whole "connected parenting" thing can really work for your child, especially when you're facing those big emotions or defiant moments? Maybe you've heard people say, "That’s nice, but my kid needs something different." I truly understand where ... Show More
10m 1s