Koshi Ignis Melodic Wind Chimes - 10 Hou...

This sound features Alpha waves at 10 Hz with a low, 150 Hz carrier tone.Like Delta waves, Alpha waves are also associated with reduction of stress and anxiety. They differ, however, in that they are a wakeful brainwave. They are tied to mindfulness, neurofeedback, and relaxed wa ... Show More

This sound features Delta waves at 2Hz with a low, 150 Hz carrier tone.Delta waves are the slowest brainwave state and are most present during deep, restorative sleep. They are also linked with healing and immune system regulation and relief from stress and anxiety.Some believe t ... Show More

The Schumann Resonance is a 7.83 Hz frequency resonance that is naturally occurring and generated by lightning in the earth's atmosphere. Its fundamental frequency falls within the Theta wave range which is linked to deep relaxation, meditation, and REM sleep.Some believe that it ... Show More

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear wind sounds white noise. What sounds would you like to hear next time? Leave a c ... Show More

💤 If you'd like to support the podcast, donate at: buymeacoffee.com/sleepresonance 2 hours of brown noise to relax, studying, helping a baby sleep or for your own personal rest. This is the best brown noise to use before bedtime. Headphones are recommended for the full experienc ... Show More

💤 If you'd like to support the podcast, donate at: buymeacoffee.com/sleepresonance 2 hours of Airplane Cabin Noise to relax, studying, helping a baby sleep or for your own personal rest. This is the best Airplane Cabin Noise to use before bedtime. Headphones are recommended for ... Show More

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear white noise and rain sounds. What sounds would you like to hear next time? Leave ... Show More

💤 If you'd like to support the podcast, donate at: buymeacoffee.com/sleepresonance 2 hours of resonant brown noise to relax, studying, helping a baby sleep or for your own personal rest. This is the best brown noise to use before bedtime. Headphones are recommended for the full ... Show More

Drift into a peaceful dreamworld of the most healing and rejuvenating REM sleep imaginable with this calm and relaxing soundscape, carefully crafted to promote delta wave sleep cycles to heal the mind and body. We've blended this sleep music with deep brown noise to help block ou ... Show More

Journey into the vastness of the cosmos as you drift into a deep sleep. This soundscape features soothing interstellar ambient music, the gentle whispers of cosmic winds, and the calming hum of brown noise. All to create a serene and otherworldly atmosphere designed to lull you i ... Show More

This week is Sleep Awareness Week, and since so many of our listeners like you come here for help falling asleep, I want to share another incredible podcast that you can add to your sleep library. It’s called 12 Hour Sound Machines and it was created by my friend Brandon, who cre ... Show More

Imagine yourself in the heart of a lush rainforest, where the symphony of nature creates a serene soundscape. The gentle sound of calm rain forms a soothing backdrop, each drop a soft percussion on the leaves. Small birds, hidden within the emerald canopy, add their chirps to the ... Show More