Your Life, Your Way

Have you ever wondered why our stickiest moods and problems seem to resolve themselves the minute we stop trying to fix them? Join Michael as he shares one of his favorite metaphors for our innate mental health, resilience, and wellbeing! 

Today's exploration of the learned, habitual nature of fear will give you a new way of understanding and being with what for so many of us can be a crippling emotion. Warning - you might just find yourself falling a teeny, tiny bit in love with it even as you find it easier and e ... Show More

If you'd like to have the experience of presence and aliveness "on demand", the two simple questions in this week's episode will help you access and return to the deeper dimension of life any time you choose! 

What do you want out of life? 

Many people say: I want to take advantage of my short time on earth......I want to enjoy life to the fullest.....Why should I deprive myself of anything? We will all die anyway. What kind of a business deal are you making for yourself in life? Take a few moments to listen to this ... Show More

Today we are talking about Tip #3 to help you explore your life purpose, which is Prophesying a Legend. At the end of your life, if you could leave a legend - a contribution to the human race - what would it be? In this exercise, imagine what you would like people to say about yo ... Show More

What should you do with your life? There's no one-size-fits-all answer to that question. But there are scientifically-tested methods that can help you to feel more in harmony with yourself and the world. This week, and in a companion conversation for Hidden Brain+, researcher Vic ... Show More

If someone asked you if your family, health, or relationships are your top priorities, you’d likely say, “Of course!”. But would your calendar or eating habits tell a different story? Today, I’m going to walk you through a simple three-step process to help you identify, affirm, a ... Show More

It's not how long we live but how well we live that matters. Today on 15 Minutes in the Word, Joyce shares how to enjoy your life and leave a legacy of love. 

Do you have any regrets in life? Have you ever asked yourself this, or the people you love? This is a great topic that a lot of people may or may not have even thought about. But it's something that probably most people will have to deal with at some point in their life. Today, N ... Show More

Do you want to be happy, feel more positive or more spiritually connected.? Is the top 5 people you spend the most time with representing what you really want to be in life.? Listen up.! 

What's keeping you from moving forward? Today, Joyce shares how to break free from the past and how to embrace the abundant life God has planned for you! 

Most of us walk through life thinking we have time.Time to chase that dream, start that business, book that trip, tell that person we love them.But my friend… time isn’t guaranteed.Last week, I was the sickest I’ve ever been in my life. Flat on my back, unable to move, wondering ... Show More