Zzzz . . . Happy Easter! Snooze to this reading from the enigmatic Radclyffe Hall – "The Well of Loneliness" zzz
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Dec 2024
Hummingbirds – Tiny, Feathery Caffeine Addicts
Hummingbirds: nature’s tiniest insomniacs, powered by nectar and pure determination. Learn how these high-speed hoverers burn calories like a turbocharged espresso machine—perfect bedtime listening, right?
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31m 10s
Dec 2024
Emotion – The Science Behind Feelings and Relaxation
Emotions: your brain’s built-in mood swings. From happiness to stress, these chemical reactions shape everything—especially your ability to relax. We explore how emotions work, why they keep you awake at night, and how understanding them might just help you sleep better.
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42m 30s