This week on the SheerLuxe Vodcast, Polly Sayer is joined by Nana Acheampong and Daisy Reed for a London Marathon Special. With race day just around the corner, the three sit down to talk all things running – from their reasons for signing up to the highs, lows and lessons learned along the way. They open up about their training journeys, get into the nitty-gritty of essentials – from favourite activewear brands and must-have electrolytes.. Plus, they share tips on fueling properly, staying motivated.

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INTRODUCTION

The Outrunners | https://www.theoutrunners.co.uk

Smartworks | https://www.smartworks.org.uk

Bone Cancer Research UK | https://www.bcrt.org.uk

TRAINING

Maurten Gels | https://www.maurten.com/products/gels

SIS Go Gels | https://www.scienceinsport.com/shop-sis/go-range/go-gels

Precision Fuel Gels | https://www.precisionhydration.com/products/

Runna App | https://www.runna.com

Nike Run Club App | https://www.nike.com/gb/nrc-app

DILEMMAS

Lululemon Wunder Train High Rise Leggings | https://tinyurl.com/4bz6h83r