Episode 337 of the Football Fitness Federation Podcast is with Youth Female Athlete Performance Coach Erica Mulholland
We discussed:
▫️Understanding Growth & Maturation
▫️Working with Female Players
▫️Whether we need to train around the Cycle
▫️Nutrition Mis-Information
& much more!
You can follow Erica on Instagram @fitsoccerqueen or check out th ... Show More