This week Kail is living out every 90 girls girlhood dream sitting down to talk with Geri Halliwell-Horner, also know as the iconic Ginger spice from THE Spice Girls about her latest release in her duology; Rosie Frost: Ice On Fire.
Geri gives us an insight into the woman behind the mic and the pen by discussing her writing process and how she puts a littl ... Show More
Yesterday
Growing Through It
Kail sits down with Ike for the first part of this week's episode to answer questions about motherhood, relationships, personal growth, and navigating a particularly chaotic season of life. Together, they discuss privacy, boundaries, and how Kail’s perspective has evolved over th ... Show More
1h 10m
Jun 5
How to Get Your Spark Back, Transform Your Life, + Finally Feel Like YOU Again
If you've ever felt like the life you actually want is just slightly out of reach... this episode is for you. In this episode Mimi gifted us a 2-week FREE trial of the Activations app, plus a massive discount! This deal is exclusive and limited time only, go to activations.com/fa ... Show More
1 h
May 29
From Prison to Parenthood: Bobby & Ari’s Story
Kail sits down with Bobby Jones and his daughter Ari for a raw conversation about growing up with a father who spent time in prison, navigating family struggles, and what healing actually looks like over time. Ari opens up about learning the truth about Bobby’s past, watching her ... Show More
1h 40m
Jun 2024
Spice Girls: Viva Forever | Spice Up Your Life with Drag Icon Ella Vaday | 229
<p>Drag queen and actor Ella Vaday joins Brooke and Aricia to dish on all things Spice Girls! While competing on RuPaul’s Drag Race UK, Ella performed a girl group number in front of Emma Bunton (a.k.a. Baby Spice), and served a Sporty Spice look that was so good, Mel C. herself ... Show More
34m 44s
Sep 2025
"Baddie Baddie" from the Bronx with Ice Spice
When Ice Spice pulls up, we get into EVERYTHING—past, present, AND future. She talks holding onto her Bronx roots (from food to fashion) and how she accidentally slept on her breakout track "Munch." Fresh off teaming up with Latto for their latest track "Gyatt," she’s teasing wha ... Show More
57m 27s
Jun 2024
Spice Girls: Viva Forever | The Girl Powers That Be | 227
<p>After finding a manager who knows what they've got, Geri and the other Spice Girls watch in awe as their fame skyrockets over night. But all that attention means non-stop work — appearances, performances, and finally recording their second album. As the Spice Girls take on the ... Show More
43m 22s
Sep 2025
Here For It All: Motherhood, Love & Legacy with Mariah Carey
Today I’m sitting down with a Living Legend: Mariah Carey. The best-selling female artist of all time, the Elusive Chanteuse, and the Queen of Christmas, is back with her first studio album in seven years, Here For It All. We talk about how motherhood has transformed her, whether ... Show More
59m 33s