logo
episode-header-image
Apr 2025
14m 6s

How To Get Through Life's Most Difficult...

Daily Stoic | Wondery
About this episode

If it happened, then it was meant to happen.


The great German philosopher Friedrich Nietzsche would describe his formula for human greatness as amor fati—a love of fate. “That one wants nothing to be different, not forward, not backwards, not in all eternity. Not merely bear what is necessary, still less conceal it….but love it.”


🪙 Get your own Amor fati medallion, as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fuel for your potential

Check it out at https://store.dailystoic.com/


🎥 Watch Zach Braff’s FULL interview: https://www.youtube.com/watch?v=M7il1_q0-gU


🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Today
You Can’t Afford To Be This | How 300 Spartans Saved Western Civilization
When we react emotionally, we rarely make things better. When we get angry? We always make things worse—for ourselves and others.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🪙 Carr ... Show More
14m 53s
Yesterday
Older But Never Wiser | Ask Daily Stoic
There is no wisdom without experience. But experience does not necessarily translate into wisdom, does it?📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Support the podcast and go ... Show More
10m 45s
Yesterday
BONUS | If You’re Feeling Anxious Right Now, Listen To This
Feeling anxious lately? In this bonus episode, Ryan and author Chris Guillebeau break down what your anxiety is really trying to tell you, why fighting it makes it worse, and how to finally feel calm without forcing it.🪙 We are the creators of our anxiety. Which means we can als ... Show More
10m 59s
Recommended Episodes
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part III. Modern Stoicism)
Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More
51m 6s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part I. The Context and Life of Epictetus)
Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More
54m 36s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part II. The Discourses and The Enchiridion)
Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More
1h 4m
Jul 2019
Episode 62, Epictetus: A Guide to Stoicism (Part V. Further Analysis and Discussion)
Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More
58m 3s
Jul 2019
Episode 62, Epictetus: A Guide to Stoicism (Part IV. Cognitive Behavioural Therapy)
Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More
37m 35s
Apr 2025
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine
How to boost your psychological immune system, the stoic way. William “Bill” Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the author of eight books that have been translated into more than twenty languages, including Guide to th ... Show More
1h 14m
May 2023
95: The Secret to Happiness: The Courage to Be Disliked
“Your unhappiness cannot be blamed on your past or your environment. And it isn’t that you lack competence. You just lack courage. One might say you are lacking in the courage to be happy.” Welcome back to another episode of Made You Think! This week, we're diving into The Courag ... Show More
1 h
Sep 25
Are You Actually A Stoic?
Daily Boost Podcast Show Notes Are You Actually A Stoic? September 24, 2025 | Episode 5189 Host: Scott Smith Episode Description Life's been crazy since 300 BC, and guess what? Nothing's changed. Scott dives into whether you're already practicing stoicism without knowing it. Poli ... Show More
10m 21s
Sep 13
Episode #236 ... Meditations - Marcus Aurelius
Today we talk about the collection of journals known as Meditations by Marcus Aurelius. We mark the differences between Stoicism, modern Stoic ethics, and the journals of Marcus Aurelius. We talk about the divine logos, indifferents, and how metaphysical assumptions ladder up int ... Show More
36m 57s
Jan 2025
A Stoic’s Guide to Action (Meditations 3.5)
In this episode, Tanner explores Meditations 3.5 by Marcus Aurelius, diving into its core teachings about Stoic ethics and virtuous living. The meditation emphasizes acting with integrity, examining one’s motives, and focusing on moral reasoning rather than outcomes. Tanner refle ... Show More
11 m