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Apr 2025
27m 59s

Mindful Monday: Perseverance and Positiv...

Sleep Tight Media / Starglow Media
About this episode
In this repeat meditation, we take you through some cosy bedtime preparations, relaxing breathing practice, and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. Lastly, we leave you with some relaxing music to fall asleep to. Sleep Tight!, ... Show More
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