logo
episode-header-image
Apr 2025
10m 56s

3 reasons to take risks like a teenager ...

TED
About this episode

Is embracing your inner teenager the key to thriving in adulthood? Neuroscientist Adriana Galván shares three powerful lessons from decades of research into adolescent brain development, exploring what teens can teach us about embracing uncertainty, challenging the status quo and taking strategic risks — all tools for a bold, brave life. After the talk, Modupe reflects on what makes teenagers special... and what you can learn from them.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
How to get past the "messy middle" of a big change | Mary Martin
Did progress on your next big project stall out? Transformation expert Mary Martin refers to this moment as the "messy middle" — the frustrating gap between starting and finishing a goal, when you might lose confidence or give up altogether. Offering three ways to find glimmers o ... Show More
15m 24s
Sep 7
Can AI make you a better manager? with Hilary Gridley | from WorkLife with Molly Graham
Managing people is a deeply human line of work—it requires relational skills, judgement, and deep knowledge of the people you work with. But Hilary Gridley believes that when used properly, AI can not only help you become a better manager, but can help your team make more meaning ... Show More
46m 32s
Aug 31
The fleeting euphoria of success | Debbie Millman
Over two decades of interviewing countless creative people, Debbie Millman (host of the iconic "Design Matters" podcast) had a realization: the pride and joy of accomplishing something often evaporates almost instantly. She explains how to stop chasing external validation for you ... Show More
11m 37s
Recommended Episodes
Dec 2024
3 reasons to take risks like a teenager | Adriana Galván
Is embracing your inner teenager the key to thriving in adulthood? Neuroscientist Adriana Galván shares three powerful lessons from decades of research into adolescent brain development, exploring what teens can teach us about embracing uncertainty, challenging the status quo and ... Show More
8m 40s
Aug 2023
Encore - Understanding the teenage brain, with Eva Telzer, PhD
There’s a common stereotype is that teenagers’ brains are immature and underdeveloped, and that teens are “hard-wired” to take unwise risks and cave to peer pressure. But psychologists’ research suggests these negative stereotypes are unfounded and that the teen years are a time ... Show More
31m 47s
Jan 2023
The Mystery of the Teenage Brain
Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going on inside the adolescent brain. Dr. Sanjay Gupta dives into the neuroscience of ... Show More
23m 5s
Feb 2022
The Mystery of the Teenage Brain
Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going on inside the adolescent brain. CNN’s Chief Medical Correspondent Dr. Sanjay Gu ... Show More
22m 26s
May 2022
The Mystery of the Teenage Brain
‘Why are teens prone to risky behaviour?’ asks Dr Mark Gallaway, ‘especially when with their friends?’ 13 year old Emma wonders why she’s chatty at school but antisocial when she gets home. And exasperated mum Michelle wants to know why her teens struggle to get out of bed in the ... Show More
27m 47s
Aug 2022
Understanding the teenage brain, with Eva Telzer, PhD
There’s a common stereotype is that teenagers’ brains are immature and underdeveloped, and that teens are “hard-wired” to take unwise risks and cave to peer pressure. But psychologists’ research suggests these negative stereotypes are unfounded and that the teen years are a time ... Show More
31m 18s
Feb 2022
The Mystery of the Teenage Brain
‘Why are teens prone to risky behaviour?’ asks Dr Mark Gallaway, ‘especially when with their friends?’ 13 year old Emma wonders why she’s chatty at school but antisocial when she gets home. And exasperated mum Michelle wants to know why her teens struggle to get out of bed in the ... Show More
33m 43s
Nov 2024
A guide to being brave in relationships
From sustaining a marriage to making new friends, forming connections requires courage. This hour, TED speakers guide us through being brave during the most difficult moments in relationships. Guests include writer and podcaster Kelly Corrigan, journalist Allison Gilbert and clin ... Show More
49m 37s
Sep 2025
Are the kids alright? Part 2
Teens today are navigating academic pressure, social media, gun violence and climate anxiety. But adolescent psychologist Lisa Damour argues that stress isn’t the enemy. It’s part of growing up. What matters is how teens and the adults around them learn to manage it. In part two ... Show More
49m 38s
May 2025
How do you take the right risks? A photographer and brand builder answer | David Suh and Molly Graham
How do you find the courage to take risks — and succeed? Portrait photographer David Suh and brand builder Molly Graham explore the challenges of building confidence, navigating setbacks and learning to embrace the real "you." (This conversation is part of "TED Intersections," a ... Show More
28m 56s