This week, the Lautners are joined by singer and songwriter Christina Perri! Christina starts from the very beginning, sharing what led her parents to seek therapy for her at just eight years old, what those early sessions looked like, and how she felt about it all at such a young age. She reflects on the unhealthy coping mechanisms that developed in her lat ... Show More
Jun 10
Abby Howard: From Heartbreak to Hope
TW: Pregnancy LossIn this week's episode, Tay sits down with social media influencer and podcast host Abby Howard! Abby opens up about what pregnancy and motherhood have revealed to her, how much becoming a mother expands your capabilities and capacity, and the many things that h ... Show More
1h 6m
Jun 3
Ronald McDonald House: Family Stays
In this week’s episode, The Squeeze is partnering with Ronald McDonald House for a very inspiring episode. The Lautners sit down with Katie Fitzgerald, President and CEO of Ronald McDonald House Global, along with Jules and Jevon McBride, to talk about the life-changing impact of ... Show More
51m 14s
May 27
Brooke Averick: Naming Your Emotions
In this week's episode, Tay sits down with author, comedian, podcast host and lifestyle creator Brooke Averick! Brooke shares about blowing up on TikTok during Covid and what that growth looked like, meeting Connor Wood and how their friendship led to launching their podcast toge ... Show More
1h 2m
Jul 2023
Finding Power in Vulnerability with Hilary Phelps
<p>At 29, Hilary checked herself into rehab for substance use disorder. It wasn’t just about putting down the drink, but about changing people, places and things in her life that ultimately caused her to use in the first place. Hilary kept her recovery and sobriety quiet until re ... Show More
47m 43s
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
57m 24s
Oct 2025
How to Make Peace with Your Past and Move Forward with Power ft. Nia Sioux
<p>#316: Nia Sioux has been in the public eye since she was 9 years old. Most people first met her on <em>Dance Moms</em>, where she became known for her talent, her grace under pressure — and yes, for often being put at the bottom of the pyramid.</p><p>Now at 24, Nia is reclaimi ... Show More
58m 19s
Dec 2025
She Overcame Bulimia And Binge Eating Over 12 Weeks After Struggling For 8 Years. Leyla Shares Her Incredible Story | Ep 304
After struggling with bulimia and binge eating for 8 years, Leyla reached a turning point. Through her time in the Food Freedom program, she not only began healing her relationship with food but also discovered that undiagnosed ADHD had been influencing her struggles all along. I ... Show More
46m 44s
Feb 2023
#259: That Sucked, Now What? Cultivating Resilience with Dr. Neeta Bhushan
Themes: Grief, Loss, Transformation, Resilience, Anger Summary: Today I’m chatting with Dr. Neeta Bhushan, a world-renowned emotional health advocate and expert in the areas of grit and resilience. In this episode, we talk about her new book That Sucked. Now What?: How to Embrace ... Show More
1h 21m
Oct 2025
Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On Purpose, Jay revisits some of the most transformative conversations on trauma, healing, and resilience. Featuring insights from Dr. Gabor Maté ... Show More
39m 54s