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Mar 2025
54m 35s

Sailing Alone Around the World, by Capta...

SHARON HANDY
About this episode
tail spinning
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Feb 23
Our National Parks, by John Muir, Part 6
Let's wander the forests of relaxation with more from this ode to the natural beauties of western America. This time, we learn more of the forests of Yosemite, from silver firs to ancient cedars, and Muir has a rather melancholy visit with an aged Ralph Waldo Emerson. Carpe diem ... Show More
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Feb 16
The Voyage of the Bounty to the South Sea, by Lt. William Bligh, Part 3
Let's sail to sleep with more from this voyage of HMS Bounty, which continues to be somewhat less exciting than promised. This time, we plant trees in Van Diemen's Land, see some rocks, and find out that jellyfish were called blubbers, which is adorable. Then Otaheite/Tahiti ahoy ... Show More
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Feb 9
On the Origin of Species by Natural Selection, by Charles Darwin, Part 7
Let's relax with more from this foundational classic, just in time for Darwin Day. This time, how one species begets more and more variety over thousands of generations, the role of extinction, and why "the tree of life" is a lovely symbol indeed. It's science! Help us stay ad-fr ... Show More
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