On this episode of Anna's Guide, Anna counts down 28 lessons she has learned before turning 28. Anna gets vulnerable about aging, changing, growing, and always learning. Welcome to Anna's Guide to Getting Older.
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May 2025
Anna's Guide To Moving On
In this episode, Anna shares a personal update and reflects on what it really means to move on—from friendships, careers, relationships, and even the version of yourself you're ready to outgrow. Big changes are ahead, but letting go doesn’t mean giving up. Welcome to Anna's Guide ... Show More
49m 48s
Feb 2025
Gaining Inner Confidence At 30 ft. Sabrina Brier
Sabrina Brier gained notoriety from her hilarious TikTok’s referencing being “that friend.” She is an actor, writer, and content creator and we had so much fun talking about turning 30, how a man should treat you, why you need to set the tone early on in dating, and so much more. ... Show More
54m 59s
Apr 2025
Aging is inevitable, but fearing it is optional.
Rosie explores the moment she realized she was aging and the societal fears around it. She shares a Buddhist perspective on impermanence, the wisdom we gain, and how to embrace aging with gratitude. Find more from Rosie here! Try Headspace for free here. Learn more about your ad ... Show More
7m 55s
Jan 2025
L’obésité est une île et je l’ai quittée ! avec Anna Roy, sage-femme #118 [Graine de Métamorphose]
[GRAINE DE METAMORPHOSE] Xavier Pitois reçoit Anna Roy, sage-femme et chroniqueuse. Comment dépasser les injonctions sociales liées au corps ? Par où commencer lorsqu’on veut amorcer une métamorphose, qu’elle soit physique ou intérieure ? Que révèle ce cheminement sur notre rappo ... Show More
35m 38s
Sep 25
The 30 Best Lessons I've Learned In 30 Years
#219: It's Josie's 30th birthday! To celebrate, she's sharing the 30 biggest lessons she’s learned in 30 years—the truths that have shaped her relationships, career, health, mindset, and self-worth. If you’ve ever felt pressure about turning a new decade—or just want real, tangib ... Show More
31m 12s
Apr 2025
At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear
With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered, inviting us into the vulnerabilities and unexpected joys of aging. Discover practical strategie ... Show More
52m 42s
Feb 2025
The art of taking life less seriously feat. Hayden Cohen
Our favorite influencer who makes us all feel better about sh*tting on influencers, Hayden Cohen (aka @hayderz), shares his journey on this week’s episode from handling social media for brands to becoming a social media sensation himself. Since 2020, Hayden has been known for his ... Show More
1h 13m