On this episode of Anna's Guide, Anna counts down 28 lessons she has learned before turning 28. Anna gets vulnerable about aging, changing, growing, and always learning. Welcome to Anna's Guide to Getting Older.
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May 16
Anna's Guide To Moving On
In this episode, Anna shares a personal update and reflects on what it really means to move on—from friendships, careers, relationships, and even the version of yourself you're ready to outgrow. Big changes are ahead, but letting go doesn’t mean giving up. Welcome to Anna's Guide ... Show More
49m 48s
Jan 2025
Leave Your Situationship in 2024 with Anna Kai
Bestie, we aren’t bringing any mediocre situationships into 2025 - but we are starting the year off with some hard truths. This week, we’re joined by Content Creator and Host of the Brutally Anna podcast, Anna Kai as she gives us the big sister advice we all need on how to know w ... Show More
1h 15m
Jul 2024
Anna Grage: Wellness Consultant at AUBMC and Adult SleepCoach
If only sleep were as easy as listening to a lullaby.My guest, Anna Grage, Wellness Consultant at AUBMC and Adult Sleep Coach, has unique tips, tools and techniques to finally get you the good night's sleep you need.Join us for a soothing talk10 questions for an Extraordinary Per ... Show More
26m 22s
Dec 2023
Timeless Wisdom: The Art of Aging Gracefully with Lynn Shabinsky
This week, Valeria sits down with Lynn Shabinsky, better known as @whitehairwisdom on social media. The two unravel the layers of Lynn's childhood, exploring the roots that shaped the vibrant person she is today. From venturing into the world of social media to discovering the jo ... Show More
1 h