Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Journey into the ancient practice of Om meditation as we explore the transformative power of this sacred sound. This guided meditation session offers a pathway to presence, inner peace, and reconnection with your essential nature. • Om, similar to "hom ... Show More
Apr 22
378 ~ 8 Limbs of Yoga: #3 Āsana
Text me your thoughts/questionsHere we go continuing on our 8 Limbs of Yoga Journey 🪬🙏🏼In this episode, we are looking at the 3rd Limb of Yoga; Āsana (postures)Here are the episodes for the 1st 2 Limbs of Yoga:1st Limb: YAMAEpisode: 159, 166, 171, 179 & 1862nd Limb: NIYAMAEpis ... Show More
21m 2s
Sep 2024
20-Minute Guided Meditation for Developing Mindfulness | Mindfulness Practice
<p>Welcome to this 20-minute guided meditation for developing mindfulness, brought to you by Declutter The Mind. In this session, we'll focus on cultivating a deeper awareness of the present moment by observing the breath, bodily sensations, and sounds around us. This meditation ... Show More
20m 32s