If you've struggled with overthinking so much that you don't take action towards the goals that you set for yourself the vision you have for your life... this episode is for you! Carolina dives into how to stop overthinking and start getting the ball moving towards your goals and dreams. She talks through the patterns of overthinking, how it ties int ... Show More
Jul 9
You Have Time: Navigating Life's Timeline
In this powerful episode of Inner Growth Bites, we dive deep into our complex relationship with time. Discover how to break free from the constant rush, embrace your current life stage, and find profound gratitude in the present moment. Whether you're feeling stuck, overwhelmed, ... Show More
5m 31s
Jun 25
Summer Freedom: Breaking the Body Image Cycle
Break free from summer body pressure and reclaim your joy! This powerful episode dismantles toxic body standards, revealing how media and societal expectations can hijack your summer happiness. Learn to create an empowering "summer mind" that prioritizes mental health, self-love, ... Show More
12m 12s
Jul 2019
Ep. 19: What It Is Like Growing Up on YouTube, Going From College to Corporate, and Sharing Your Faith ft. Michelle Reed
On this week’s episode of The Real Reel with Natalie Barbu, we hear from fellow YouTuber, Michelle Reed. Michelle started her channel when she was in sixth grade. She is now a college graduate, living in New York City, and working a 9-5 corporate job! She shares her story about w ... Show More
54m 7s
Feb 2023
64. let's talk shadow work, owning our sh*t, healing with Kela Rose
In today's episode, I sit down with Kela Rose to talk all about owning our sh*t, healing, and reprogramming our minds. We dive into how shadow work, manifestation, and inner work to reprogram our minds so that they work for us, not against us. 3:32 - About Kela 7:35 - How Kela go ... Show More
43m 21s
Sep 2020
(#183) From Basement Breakdown to Rich Babe with Cia Wiggins.
Today, I am SO excited to interview one of my previous students Cia Wiggins. Cia is a 2019 Rich Babe Academy graduate! Cia had a rough start to her journey, she was out of work, pregnant, and living in her parents’ basement with her husband and child. However, she was able to tra ... Show More
24m 34s
Feb 2022
3 Reasons Your Coaching Biz Isn’t Growing - IGTV
ATTN FEMALE COACHES!This episode is for YOU!In today’s episode, I am digging deep into the 3 big reasons why many coaches don’t create the IMPACT, INFLUENCE, or INCOME they truly desire. Loving bitch-slap alert - said with love as you need to know these if you want to get results ... Show More
38m 6s
May 2022
Are you doing the things that make YOU feel good?
How you feeling right now?
Today's episode is a reminder, and invitation to do what makes YOU feel good.
Here's what I know, anytime I feel stressed, overwhelmed, resentful or exhausted - I know that I have stopped doing things for myself that make me feel good.
For me ... Show More
19m 4s