logo
episode-header-image
Mar 2025
55m 17s

Episode 33: “Aligning Vision and Values”...

Nourish
About this episode

*Free Course + Free Community Trial @ www.TheNourish.community*

In this episode, we sit down with director Goh Iromoto to explore how identifying and living by your core values can transform both your creative career and your inner life. Goh shares the turning point in his filmmaking journey when he realized that connection and optimism were more than themes in his work, they were guiding principles for how he wanted to live and create.

Recently signed to the acclaimed production company Prettybird (US/UK), Goh opens up about the path that brought him here, from instinct-driven early projects to a more intentional, values-aligned career. Together, we dive into the real challenges of navigating the industry without losing yourself, and how slowing down to ask “Why am I doing this?” can lead to far more meaningful momentum.

What You’ll Discover in This Episode:

• How clarifying your values can provide clarity during creative uncertainty

• Why Goh uses human connection as a north star in both his commercial and personal work

• The impact of creating safe, emotionally grounded environments on set

• How to use values as a decision-making compass in a noisy, comparison-driven industry

• Personal stories from Goh’s creative evolution—and how reflection led to greater fulfillment

This conversation is a grounding reminder that your best work comes from alignment, not pressure, and that honoring your values is one of the most practical ways to create longevity in your career.

To explore your own values and how they can guide your creative path, consider booking a free one-on-one coaching consultation call at jonathanbregel.com/coaching

Join the Nourish Community for more conversations like this and connect with a network of filmmakers dedicated to personal and professional growth. Visit us at www.thenourish.community or follow us on Instagram at @thenourish.community for updates and events.

Up next
Jul 29
Episode 39: “When it’s Time for a Life Reset: Season One Intermission” w/ Filmmaker & Coach for Filmmakers, Jon Bregel
⁠Book a Coaching Discovery Call w/ Jon: ⁠⁠⁠www.JonathanBregel.com/Coaching⁠⁠Free Course "The Filmmakers Wellness Roadmap": ⁠⁠www.thenourish.community⁠⁠Is the life you’ve built still the life you want? In this intermission episode, ⁠Jon Bregel⁠, filmmaker, coach for filmmakers, an ... Show More
27m 8s
Jul 9
Episode 38: "Culture Over Ego" - How Caravan Built a People-First Production Company w/ Jon Muedder and Bernardo Marentes
Free Course + Free Community Trial @ ⁠www.TheNourish.community⁠Book a Coaching Call w/ Jon Bregel @⁠ JonathanBregel.com/coachingWhat does it actually mean to build a production company where people want to stay?In this episode, we sit down with Jon Muedder and Bernardo Marentes, ... Show More
59m 50s
Jun 16
Episode 37: “Shifting from Me to We” with Akima Brown, Care Producer & Founder of Reel Families for Change
Free Course + Free Community Trial @ www.TheNourish.communityBook a Coaching Call w/ Jon Bregel @ JonathanBregel.com/coachingIn this episode, we sit down with care producer and systems strategist Akima A. Brown, founder of Reel Families for Change, to explore what it means to bui ... Show More
53m 51s
Recommended Episodes
Nov 2024
135. Creativity without limits: Finding balance and inspiration, with Khyati Trehan
In this episode, host Katy Cowan welcomes Khyati Trehan, a designer and 3D visual artist at Google Creative Lab in New York, to share a glimpse into one of the most innovative spaces in the design world. Known for her unique balance of intense creative work and personal projects, ... Show More
58m 20s
Aug 2024
Why Producer Ken Kao (Cuckoo, The Nice Guys, Mid90s) Wants More Mid-Budget Films
How can you break into the film industry? Especially if you're not in Hollywood or you come from a different profession, like law. Is thick skin essential? Can you balance business with creativity? Producer Ken Kao, co-founder of Waypoint Entertainment, shares insights on these t ... Show More
56m 37s
Jan 2022
The Fool Gets Hurt in Fellini’s “La Strada” (1954)
Fellini called his film “La Strada” a dangerous representation of his identity, and had a nervous breakdown just before completing its shooting. Perhaps this identity, and its vulnerability, have something to do with the film’s portrayal of a disappointed hope that love might van ... Show More
51m 37s
Oct 2024
How-To Build a Thriving Graphic Design Business & Community using CropCon's Founder, Matt Dawson's Key Strategies
Think juggling a full-time Graphic Design job, a side gig, and a family is tough? Try doing all that while building one of the hottest Graphic design conferences in the U.S.! This week, on The Angry Designer Podcast, we sit down with Matt Dawson—founder of CropCon, Austin’s badas ... Show More
1 h
Mar 2025
Food For Thought: Why make a passion project documentary and give it away for FREE with Giles Alderson & Dan Richardson
Today’s episode is a special one! First for all, the brilliant Phil Hawkins takes the reins as our host. And if that wasn’t exciting enough, the one and only Giles Alderson finally joins us to present his brand-new film! Alongside his longtime friend and co-director/-producer/-wr ... Show More
1h 4m
Jan 2025
464 - Andy Boyd - JAMM VFX
In this episode, Allan McKay sits down with Andy Boyd, a seasoned VFX Supervisor, and co-owner of Jamm VFX. Andy shares his extensive journey in the visual effects industry, from his early days breaking into major studios like Framestore and Method Studios to founding his own suc ... Show More
1h 2m
Sep 2024
How ‘Continue’ Director Nadine Crocker Turned Rejection Into Two Lionsgate Features
The world of filmmaking is full of challenges, from industry rejection to personal setbacks. Yet, for many independent filmmakers, these obstacles become opportunities for growth and perseverance. This episode explores how passion, persistence, and a refusal to give up can turn s ... Show More
1h 5m
Feb 2025
146. An Honest Conversation About Money for Creators ft. Eric Floberg
What’s up, Rock Nation! Today, we’re joined by Eric Floberg. Eric is a filmmaker and YouTuber passionate about finances and helping other creators build sustainable careers by mastering both their craft and their finances. Over the years, he has built a thriving career combining ... Show More
1h 41m
Aug 7
Showrunners Nick Stoller & Francesca Delbanco on Sharing Everything
In this episode of the No Film School Podcast, GG Hawkins sits down with powerhouse writing and showrunning duo Nick Stoller and Francesca Delbanco. The married couple behind hit shows like Friends from College and Platonic discuss the nuances of building a creative career, colla ... Show More
58m 16s
Mar 2025
ADOLESCENCE: Creating the new Netflix One-Take hit series with actors Stephen Graham & Erin Doherty, director Philip Barantini & writer Jack Thorne
On today’s episode, our primo host Dom Lenoir sits down with the team behind Netflix’s latest hit, Adolescence – a groundbreaking mini-series where every episode is shot in a single take. It’s an incredible achievement from the entire cast and crew, and we couldn’t wait to find o ... Show More
1h 20m