The daily comforts and conveniences that make life ‘easier’ might be the very thing keeping you stuck. In today’s episode, Ryan sits down with bestselling author and journalist Michael Easter to explore the power of discomfort, the dangers of modern excess, and how ancient wisdom encourages seeking out struggle. They discuss the paradox of comfort, the psych ... Show More
Today
12 Stoic Remedies for When Life Feels Heavy
The Stoics knew life could be heavy, that loneliness, frustration, and heartbreak were part of the deal. They also knew something most people miss: if your thoughts shape your life, changing them can change everything.Ryan Holiday is coming to a city near you! Grab tickets here | ... Show More
16m 54s
Yesterday
Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2)
What did Epicurus, Buddha, and Viktor Frankl understand about meaning that most people never question? In Part 2 of this masterclass, bestselling author and Harvard professor Arthur Brooks joins Ryan to break down Epicureanism, Buddhism, Christianity, and other schools of thought ... Show More
48m 25s
Sep 2025
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the ... Show More
2h 48m
Aug 2025
The Truth About Your 20s & 30s: Life Lessons On Mindset, Money, Relationships, & Growth With Michael Bosstick & Mimi Evarts
#876: Join Michael Bosstick for an exclusive conversation with Mimi Evarts – The Skinny Confidential's powerhouse Director of Branding, the driving force behind every chapter, & most importantly, Michael's Sister-in-Law. Having been a key mentor throughout Mimi's stages of life, ... Show More
1h 31m
Dec 2024
The 12 Books of Christmas | The Anxious Generation: Jonathan Haidt on How Smartphones Rewired Childhood
To celebrate 2024, we’re taking a look backwards, and diving into the standout thinkers who have taken to the Intelligence Squared stage in the past 12 months. You might still be on the hunt for that perfect gift for the avid reader in your life, or perhaps you’re after some food ... Show More
59m 22s
Aug 2025
Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable!
Alain de Botton is a philosopher, author, and the founder of The School of Life. He is known for his insights into the intersection of philosophy, love, and the modern world, often exploring how societal structures impact mental well-being. In today’s Moments episode, Alain explo ... Show More
19m 13s
Jun 2025
Ep. 540: Very Special Episode: Treasure Trove of Easy Ideas to Add Whimsy to Daily Life
In this Very Special Episode, we share dozens of ideas from listeners—and ourselves—about how to add an element of whimsy to everyday life, without needing to spend much time, energy, or money. Resources & links related to this episode: Order your copy of Secrets of Adulthood My ... Show More
30m 1s
Oct 2024
Ep. 454: How to Free Yourself of Fear, Doubt and Anxiety
Don't miss the last 14 Day Manifestation Challenge http://jjflizanes.com/14day 3-4 Spots Left for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Our guest, Daniel Packard, is a Mechanical Engineer and CEO of Full Liberation Technology. Daniel and his research team ... Show More
58m 25s
Nov 2018
The Temptation of Now: With Guests Richard Thaler & Angela Duckworth
Most of us would like to think we make decisions for our own good. Presented with the imaginary choice between a bag of salty, greasy potato chips and a healthy salad, you might opt, in principle, for the salad. But what happens when that bag of chips is freshly opened, sitting t ... Show More
24m 50s
Oct 2025
Nicolae Steinhardt, "The Journal of Joy" (SVS Press, 2025)
A conversation with Fr. Bogdan Bucur and Dr. Razvan Porumb This publication represents the officially authorized translation of The Journal of Joy (SVS Press, 2025), carefully rendered to uphold the integrity of the original text in Romanian. The ethos Steinhardt recommends to C ... Show More
1h 34m