FREEBIES:

Get on the waitlist for our upcoming Spouse Finding Interview Workshop: https://mindfulmuslimah.myflodesk.com/interview-workshop

Help our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/

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Summary:

For generations, Muslim women have carried the weight of Ramadan traditions—preparing iftar, hosting gatherings, and ensuring the spiritual experiences of others. But in the process, many have found themselves spiritually drained, struggling to carve out space for their own worship and personal growth.

In this episode, we explore the delicate balance between service and self-nourishment, challenging cultural expectations while staying true to Islamic principles. Through real-life stories, we reflect on:

✨ Challenging Norms

✨ Prioritizing Spirituality

✨ Balancing Service & Worship

✨ Deepening Knowledge ✨ Claiming Leadership

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TIMESTAMPS

00:00:00 - Introductions

00:06:26 - Spiritual Needs and Community Support

00:07:41 - Finding Balance in Service and Self-Care

00:05:14 - Practical Tips for Managing Ramadan

00:04:36 - Cultural Expectations and Personal Well-Being00:10:09 - Community and Connection

00:12:39 - Conclusion