Amy Englemark is a Speaker, Author, Consultant and Business Coach. Amy coaches ambitious executive leaders on how to prioritise personal health and happiness without sacrificing financial security, productivity or family connection. Last year Amy released a book titled, From Burnout to Bliss: The 21-Day Plan To Boost Health, Wealth & Happiness, which provides actionable advice on how to decompress and find your bliss.

On this week's episode Amy and Maria discuss:

The signs that leaders should look out for, which may indicate that they are experiencing some underlying stress.
What is missing from the current way in which the corporate sector talks about and handles the topic of mental health.
Why the journey towards happiness is not straight forward.

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↓ Amy Engelmark ↓

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Maria Villablanca (Host)

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